Dorian Gray 1973 - Search Videos

Dumbbell Shoulder Press with Dorian Yates!

YouTubeDorian Yates Nutrition

Dumbbell Shoulder Press with Dorian Yates!

Here’s The Shadow taking you through how he performs shoulder press with dumbbells. Dorian would usually perform this exercise first in his shoulder routine and did it for many years, working his way up to 160lb dumbbells! Of course, with perform form and maximum tension on the delts! #bodybuilding #motivation #training #gym

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The Picture of Dorian Gray Movie

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