Mugwort is known as the dream herb because it can make dreams feel clearer and easier to remember. Its natural compounds gently stimulate the brain during REM sleep, which helps with dream vividness and recall. It also supports digestion, menstrual comfort, relaxation, and healthy circulation, making it a long-trusted herb for both the body and the mind. #wellness #dream #dreaming #herbalism #mugwort #plant #tipsandtricks | La Vie Tea
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