Check out the POWER PRESS from Dynabody! Take your chest workout to the next level with this versatile unit! Come by our location or visit us online at carolinafitnessequipment.com to check it out! 3353 Reno Ave Charlotte, NC 28216 #dynabody #powerpress #chestpress #incline #decline #chest #upperbody #muscles #fitness #workout #exercise #lifting #training #conditioning #homegym #gym #healthylifestyle #wellness #stayfit #cfe #charlotte #cltfit | Carolina Fitness Equipment | Facebook
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Check out the POWER PRESS from Dynabody! Take your chest worko…
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Standing Chest Press Machine
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Chest Press: How to, Benefits, Variations, and More
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Build a plate of armour chest with this incline db press variation. By keeping the hands in a neutral position and elbows closer to the body you create more shoulder flexion - this targets the upper chest better. Emg studies see 30% more upper chest activation with a reverse grip bench compared to incline bench. This DB press variation mimics the pressing angle of a reverse grip bench… get ready to notice more upper chest development | Kinobody
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