Powering through a session yesterday with my good mate Sean Spence . Sean is who I turn to for my coaching, to help me continue to offer the quality of sessions I do. Boxing is a therapy session like no other, especially when you do it with people on your level, great laugh great workout! 👌🏻💪🏻🥊❤️ Always learning, always improving! Improving mental health! BLAST, it’s more than just boxing! 👌🏻💪🏻🥊❤️ #mentalhealthmatters #community #edinburgh #mentalhealth #anxiety #stress #boxing #boxer
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