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Dr. Geet | Yoga, Exercise, Wellness on Instagram: "💜 Day 4/100 – Exercises for Varicose Veins 💜 Do your legs feel heavy, swollen or restless after sitting/standing for long hours? It might be varicose veins - a common issue when blood flow in the legs slows down. Here’s the good news: ✨ Simple yoga stretches can boost circulation, ease pain & prevent swelling. 🧘‍♀️ 💡 Try these moves for healthier, happier legs 🌿 Consistency is the key - 10 mins daily can make a BIG difference! Share with so
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