Top 3 Exercises for a Bulging Disc and Sciatica
2:39
Top 3 Exercises for a Bulging Disc and Sciatica
51.4K viewsFeb 4, 2016
YouTubeGordon Physical Therapy
5 Best Back & Core Exercises For Lower Back Pain | Sciatica Disc Bulges Lumbar Lordosis
10:21
5 Best Back & Core Exercises For Lower Back Pain | Sciatica Disc B…
2M viewsApr 9, 2020
YouTubeACTIV CHIROPRACTIC
Top 4 Core Exercises Safe For Bulging Discs | Fun Disc Bulge Friendly Core Exercises
12:51
Top 4 Core Exercises Safe For Bulging Discs | Fun Disc Bulge Fri…
36.4K viewsJan 12, 2021
YouTubeFitness 4 Back Pain
The Best Herniated Disc Exercises and Stretches - Physical Therapy for Disc Herniation
12:58
The Best Herniated Disc Exercises and Stretches - Physical Therapy f…
403K viewsNov 30, 2020
YouTubeJessica Valant
L5 S1 Disc Bulge Exercises - Lumbar Radiculopathy Treatment
7:31
L5 S1 Disc Bulge Exercises - Lumbar Radiculopathy Treatment
2.7M viewsDec 4, 2019
YouTubePhysical Therapy 101
3 Back Strength Exercises Safe For Herniated Disc | FULL WORKOUT
8:28
3 Back Strength Exercises Safe For Herniated Disc | FULL WORKOUT
12.2K viewsMay 24, 2022
YouTubeFitness 4 Back Pain
Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Beginner)
26:59
Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Be…
297.2K viewsMay 2, 2021
YouTubeBob The Physio
16:28
Best Exercise for Sciatica from Bulging Disc In Addition to Spinal …
100.8K viewsOct 11, 2020
YouTubeBob & Brad
10:49
5 Core Exercises for LUMBAR DISC HERNIATION Relief!
43.2K viewsJan 20, 2023
YouTubeRehabFix
7:48
3 Exercises for a Low Back (Lumbar) Disc Bulge
32.2K viewsApr 27, 2023
YouTubeRehab Science
22:10
15 Minute Exercise Routine For Degenerative Disc Disease In Low…
61.3K viewsJun 13, 2023
YouTubeDr. Carl Baird
13:09
4 GREAT Core Strengthening Exercise For L4 L5 Disc Bulge L5 …
82.5K viewsDec 30, 2019
YouTubeDr. Walter Salubro
3:18
Exercises & Stretches for Disc Herniations
256.1K viewsJul 22, 2019
YouTubeAirrosti Rehab Centers
1:05
Exercise For Bulging Disk In Lower Back, Lumbar Disc Bulge Exercise
116.5K viewsApr 24, 2014
YouTubeePainAssist
10:34
Core Exercises For Disc Herniation: My TOP 4 CORE EXERCISES safe …
148.8K viewsJun 30, 2020
YouTubeFitness 4 Back Pain
10:20
3 Exercises For Herniated Disc, Disc Bulge Must Do at Home and GYM- …
17.3K viewsDec 17, 2019
YouTubeSukoon physical therapy
10:17
Full Body Strength Workout For Bulging Disc or Herniated Discs
47.7K viewsApr 19, 2022
YouTubeFitness 4 Back Pain
9:35
Tips to Walk with a Herniated Disc, Sciatica or SI Joint Pain | Best Exe…
337.4K viewsJan 12, 2023
YouTubeCore Balance Training
7:00
BEST Exercise for a Lower Lumbar Herniated Disc (L4 L5 S1)
820.4K viewsDec 17, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
11:09
How To Fix A Bulged Low Back Disc WITHOUT Surgery
1.2M viewsOct 22, 2020
YouTubeTone and Tighten
11:20
Best Exercises to Decompress a Bulging Disc (for INSTANT RELIEF)
29.1K views1 year ago
YouTubeSpineCare Decompression and Chiropractic Ce…
8:16
4 ADVANCE Core Strengthening Exercises | L4 L5 Disc Bulge Exer…
47.3K viewsJan 23, 2020
YouTubeDr. Walter Salubro
10:05
FIX YOUR DISC! Bulging Disc Lower Back Exercises For Pain Relief
650.2K viewsAug 24, 2023
YouTubeTone and Tighten
15:30
5 Exercises- Lumbar Disc Degeneration, Disc Desiccation, D…
682.7K viewsSep 10, 2019
YouTubeSukoon physical therapy
10:35
3 Best Core Exercises for Bulging Discs!
73.2K viewsMar 29, 2023
YouTubeWill Harlow – Over-Fifties Specialist Physio
3:10
Top 7 Exercises to Relieve a Disc Bulge | Mobile Physio
57.9K views9 months ago
YouTubeMobile Physio
16:49
#030 Learn Exercises for Degenerative Disk Disease (DDD) …
627.1K viewsJan 31, 2021
YouTubeDr. Andrea Furlan
1:00
The Best Exercise To Fix A Bulging Disc In Your Lower Back!
461.4K viewsAug 30, 2023
YouTubeTone and Tighten
13:17
Yoga for A Herniated Disc | 10-Minute Routine to Strengthen Spin…
387.7K viewsDec 23, 2021
YouTubeMan Flow Yoga
See more videos
Static thumbnail place holder

Short videos

1:00
The Best Exercise To Fix A Bulging Disc In Your Lowe…
461.4K viewsAug 30, 2023
YouTubeTone and Tighten
0:56
💝BEST PHYSIO Low Back Pain Disc Bulge Exercise FIX
4.1K viewsOct 10, 2023
YouTubeMichelle Kenway
0:22
5 Minute Exercise Routine for Back Pain and Disc Pain R…
991 views9 months ago
YouTubeDr. Walter Salubro
0:07
"Herniated Disc? Start Here — Safe Exercises for Lowe…
46.6K views2 months ago
YouTubeFitness Hub
0:14
Exercise for disc bulging in lower back || L4-L5 & L5-S…
284.1K viewsJul 31, 2024
YouTubeDr.Manish Sharma_Physio
0:30
Heal Your Lower Back with These 4 McKenzie Exercises
47.1K views1 month ago
YouTubeFitness and Fitness
0:11
2 Disc Bulge (L4 L5) Back Strengthening Exercises #s…
159.2K viewsJan 12, 2023
YouTubeDr. Walter Salubro
0:25
Discover 4 Best Exercises for L4-L5 Disc Bulge, L5-S1 Di…
8.6K viewsSep 3, 2024
YouTubeDr. Walter Salubro
2:54
How to Recover From a Disc Bulge Safely | Back Pain Ex…
306 views2 months ago
YouTubeNarrow Gate Physiotherapy
3:00
How to do Back Extension in Standing EFFECTIVELY fo…
2.3K views4 weeks ago
YouTubePhysio REHAB
0:20
Improve Lumbar Stenosis Pain With These 4 Great Str…
49.9K views8 months ago
YouTubeTone and Tighten
2:39
Use the Ab Wheel as a Dynamic Plank
3.6K views3 months ago
YouTubePhysio REHAB
0:45
Bulging Disc Lower Back Pain Relief Exercises #slip…
65.1K views7 months ago
YouTubeAnand Sivayogam
0:32
If you're dealing with herniated disc issues, watc…
126.2K viewsSep 11, 2024
YouTubeMan Flow Yoga
0:31
Lengthen your muscles!
14.2K views9 months ago
YouTubeCore Balance Training
0:34
Sciatica Pain Gone in Minutes! 💥 Easy Home Exerc…
1.7K views2 months ago
YouTubeharish physiotherapy
0:34
Progress Patients BACK to Deadlifts With These 5 Steps!
1.6K views2 months ago
YouTubeFitness Pain Free
1:18
Back Strengthening exercises | Sciatica| Disc b…
1.3K views5 months ago
YouTubeEnergy Clinic
0:22
3 exercises to do with lumbar disc bulge: Arogya physioti…
2.8K viewsSep 6, 2024
YouTubeArogya PhysioTips
0:44
Pelvic Tilt Exercise, Support & Stabilize, L4-L5 Disc Bul…
728 viewsJul 5, 2024
YouTubeDr. Chris Cameron
Static thumbnail place holder