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Tim Vuu | Online Calisthenics Coach on Instagram: "False grip can be really confusing when you first try it on the bar. It wasn’t until I learned how to properly wrap my wrists around the bar and started conditioning it over time that it finally made sense. At the beginning, it feels extremely uncomfortable and even painful. But the more you practice and build tolerance, the more natural it starts to feel. #calisthenicstutorial #calisthenics #falsegrip #slowmuscleup #fitness #motivation"
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