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How To Manage Big Emotions - Step 1 - Notice And Identify Your Feelings

YouTubeMental Health Center Kids

How To Manage Big Emotions - Step 1 - Notice And Identify Your Feelings

Managing big emotions is important for good mental health. In this video, we're sharing Step 1 of 3 for managing big emotions. 🌟 Ask yourself 3 questions to identify how you are feeling. 1) What am I thinking? 2) What do I feel in my body? 3) How do I act when I feel this way? Stay tuned for Step 2 and 3 in our next videos. Mental Health ...

3.1K viewsApr 16, 2024

Coping with Life's Ups and Downs: A Relatable Journey

Coping with Life's Ups and Downs: A Relatable Journey

Navigating Emotions After an Ex Relationship

Navigating Emotions After an Ex Relationship

user74074829292

Emotion Psychology

The Psychology of Emotion

The Psychology of Emotion

YouTubeProfessor Dave Explains

157.2K viewsFeb 9, 2022

Emotion, Stress, and Health: Crash Course Psychology #26

Emotion, Stress, and Health: Crash Course Psychology #26

YouTubeCrashCourse

3.4M viewsAug 12, 2014

Emotion: Definition, Theories, & Examples

Emotion: Definition, Theories, & Examples

YouTubeBerkeley Well-Being Institute |

19.9K viewsSep 15, 2022

Top videos

Understanding and Coping with Big Emotions: How to Manage Feelings ‪@msrachel‬

Understanding and Coping with Big Emotions: How to Manage Feelings ‪@msrachel‬

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144.2K viewsJul 23, 2024

The Feelings Wheel. Download and How To Use #feelingswheel #feelings #emotionalintelligence #therapy

The Feelings Wheel. Download and How To Use #feelingswheel #feelings #emotionalintelligence #therapy

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Let's Learn Emotions SUPER FUN Way! 🌈 ☺️ #shorts #kids

Let's Learn Emotions SUPER FUN Way! 🌈 ☺️ #shorts #kids

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144K views1 month ago

Understanding and Coping with Big Emotions: How to Manage Feelings ‪@msrachel‬

Understanding and Coping with Big Emotions: How to Manage Feeling…

144.2K viewsJul 23, 2024

YouTubehappy heart kidz

The Feelings Wheel. Download and How To Use #feelingswheel #feelings #emotionalintelligence #therapy

The Feelings Wheel. Download and How To Use #feelingswheel #feeli…

9.1K viewsJun 21, 2023

YouTubeMy People Patterns

Let's Learn Emotions SUPER FUN Way! 🌈 ☺️ #shorts #kids

Let's Learn Emotions SUPER FUN Way! 🌈 ☺️ #shorts #kids

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Coping with Life's Ups and Downs: A Relatable Journey

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Navigating Emotions After an Ex Relationship

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Learn Emotions with Alphabet | From the letter A to the letter E

Learn Emotions with Alphabet | From the letter A to the letter E

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