1.3K views · 31 reactions | -Will I learn how to calculate macros with the NASM Nutrition Certification? -What's the duration of the program? -How many CEUs is it worth? Brian Sutton, NASM Content Developer and Production Manager, answers a few questions we received about the Nutrition Certification. Learn more about becoming a Certified Nutrition Coach: https://nasm.co/2xiAblI | National Academy of Sports Medicine (NASM) | Facebook

13 reactions | The Online Breathing Academy (Online Breathing Academy) teaches fitness trainers, wellness coaches, and medical professionals how to use breathing as a tool to help get noticeable results and they're a brand new NASM partner! Learn more about them, what they do, and more. Follow along as they take you through a breathing demonstration below. https://nasm.co/3SfbPlg | National Academy of Sports Medicine (NASM) | Facebook

New 10 Different Animal Walk Exercises by VAHVA Fitness. Animal movements are a dynamic, versatile and highly coordinative form of exercise that develops supportive strength in your entire structure, makes the body limber and develops coordination and movement ability like no other. You can expect your muscles, especially abdominals and shoulders to get very big and strong with animal movements. Your core is constantly working in almost everything you do. Your hips, spine and legs will be stretc