Over 60? Eat This First or Your Leg Muscles Will Keep Wasting Away | Dr. Michael Greger
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YouTubeRooted Health
Over 60? Eat This First or Your Leg Muscles Will Keep Wasting Away | Dr. Michael Greger
#DrMichaelGreger #HealthyAging #MuscleLoss #SeniorFitness Are your leg muscles getting weaker after 60? In this 30-minute, science-backed presentation, Dr. Michael Greger reveals the one crucial food you should eat first at every meal to stop — and even reverse — muscle loss in your legs. Backed by clinical studies and evidence-based ...
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