Jay Rose on Instagram: "Comment “MOVE” and I’ll send you the 🔗 to our @phase6fitness x @vivobarefoot Ground-Based Movement Course. This is essentially our full Movement Revolution workshop, now available online for the first time. It’s built around the exact ground-based patterns we’ve used for years to improve strength, mobility, flexibility and athleticism in a way that actually carries over to real life I’m of course not here to convince anyone these movements are essential. I just know, fro

Pilot Training Guidance✈️✈️👨‍🎓 on Instagram: "Cadet Pilot Program & Cpl Ground Classes By Pilot Training Academy. Serious, next-level Online and Offline Cadet class from 6 Th October 2025, with 98 % results* . These sessions will include Written exams (maths, English, physics), Simulator training sessions sessions, Group discussion, Group Activity, Airline Panel interviews. . We will also help you with the cadet program application process, cadet news, and updates, resume, medicals, computer n