Beginners Guide to the Gym | How and Where to START! Gym Breakdown
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YouTubeBrittany Lupton
Beginners Guide to the Gym | How and Where to START! Gym Breakdown
Beginners Guide to the Gym | How and Where to START! Gym Layout Breakdown #beginnersguide #gymguide #beginnersgymguide I give a break down of the gym, the different areas to workout and even some things to consider when joining a gym. My new app is HERE! https://brittanylupton.app Sign up today to Try 7 Days Free! My Instagram: https://www ...
955.3K viewsFeb 10, 2021
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If you tend to feel it in your biceps when you do Chest Flys on Pec Deck, just make sure to bend the elbow on the eccentric as your chest stretches. You’ll notice a lot less tensions in the biceps. #fyp #fitness #gym #bodybuilding
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If you tend to feel it in your biceps when you do Chest Flys on Pec Deck, just make sure to bend the elbow on the eccentric as your chest stretches. You’ll notice a lot less tensions in the biceps. #fyp #fitness #gym #bodybuilding
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