Try this hybrid yoga and weights workout to firm your Glutes and strengthen the lower body! Combine two powerful, time-tested exercise systems: yoga & bodybuilding. Working out with weights is one of the best ways to achieve overall physical fitness, and yoga is renowned as a system of personal development. | Gymra Fitness | Facebook
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Try this hybrid yoga and weights workout to firm your Glutes and st…
268 views2 weeks ago
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Sculpt and slim your upper body while improving balance and flexibility with this easy to follow and effective Yoga sculpt routine! | Gymra Fitness
0:24
Sculpt and slim your upper body while improving balance and flexi…
232 viewsApr 15, 2018
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This yoga sculpt routine can be done with no equipment or with your choice of weights. Work your core and balance while building strength. | Gymra Fitness
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This yoga sculpt routine can be done with no equipment or with yo…
145 viewsMar 27, 2023
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Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness
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Build lean muscle, improve flexibility and posture, and tone u…
1.2K viewsDec 3, 2017
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Join Laura Myren in this fat burning Yoga workout that will tone & tighten from head to toe. Watch the full routine on gymra.com! | Gymra Fitness
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Join Laura Myren in this fat burning Yoga workout that will tone & tight…
1.3K viewsApr 14, 2016
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Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness | Facebook
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Try this challenging full body workout to build strength & incine…
393 views2 weeks ago
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Total Body Workout with Weights
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Total Body Workout with Weights
537 viewsOct 10, 2018
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0:44
If you want an upper body workout that will help you build your best p…
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1:00
A thorough, nearly 60 min full body workout that will tone and tighten …
273 views1 week ago
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This leg strengthening yoga routine will help you lean out and tone up…
380 viewsAug 12, 2018
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This yoga workout is perfect for those seeking to relax and relieve …
48 views3 weeks ago
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3:09
11K views · 56 reactions | This triple threat will guide you through a tot…
12K views3 weeks ago
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Get a complete lower body workout with this fun, easy-to-follow routin…
838 viewsOct 5, 2017
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Get your cardio on while leaning out your legs and sculpting your glute…
196 views1 week ago
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11 reactions | Open up your hip flexors and release tension with L…
478 views3 weeks ago
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Sculpt and slim your lower body while improving balance and flexi…
605 views2 weeks ago
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1.4K views · 13 reactions | Get our free app to workout any time or pl…
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Strengthen your core, tone and tighten your abs, and improve you…
198 viewsJun 22, 2016
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25 Min Workout with Weights // Yoga for Lifted Glutes
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