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HMR Entrees Meals 6-Pack Vegetable Stew With Beef | Low Calorie Microwave Meals For Weight Loss | Ready To Eat Dinner | Premade Shelf-Stable Ready In
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HMR Mushroom Risotto Entrée | Pre-Packaged Lunch Or Dinner To Support Weight Loss | Ready To Eat | Vegetarian | 12G Of Protein | Low Calorie Food |
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HMR Mushroom Risotto Entrée | Pre-Packaged Lunch Or Dinner To Support Weight Loss | Ready To Eat | Vegetarian | 12G Of Protein | Low Calorie Food |
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HMR Penne Pasta With Meatballs Entrée | Pre-Packaged Lunch Or Dinner To Support Healthy Eating | Ready To Eat | 12G Of Protein | Low Calorie Food |
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HMR Penne Pasta With Meatballs Entrée | Pre-Packaged Lunch Or Dinner To Support Healthy Eating | Ready To Eat | 12G Of Protein | Low Calorie Food |
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HMR Beef Stroganoff With Noodles Entrée | Pre-Packaged Lunch Or Dinner | Ready To Eat | 19G Of Protein | Low Calorie Food | 8Oz Serving Per Meal |
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HMR Beef Stroganoff With Noodles Entrée | Pre-Packaged Lunch Or Dinner | Ready To Eat | 19G Of Protein | Low Calorie Food | 8Oz Serving Per Meal |
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HMR Chicken With Barbecue Sauce Entrée | Prepared Meal Ready To Eat, Shelf-Stable | 19G Protein, Low-Calorie Pre-Packaged Lunch Or Dinner | 7.2 Oz
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HMR Chicken With Barbecue Sauce Entrée | Prepared Meal Ready To Eat, Shelf-Stable | 19G Protein, Low-Calorie Pre-Packaged Lunch Or Dinner | 7.2 Oz
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Hmr Diet For Beginners: "From Novice To Pro: A Beginner's Journey To Sustainable Weight Management" By Quirk, Glen N. By Thriftbooks, Paperback
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HMR Creamy Mac And Cheese Entrée | Pre-Packaged Lunch Or Dinner To Support Weight Loss | Ready To Eat | Vegetarian | 10G Of Protein | Low Calorie Food
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HMR Creamy Mac And Cheese Entrée | Pre-Packaged Lunch Or Dinner To Support Weight Loss | Ready To Eat | Vegetarian | 10G Of Protein | Low Calorie Food
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HMR Turkey Chili With Beans Entrée | Pre-Packaged Lunch Or Dinner To Support Weight Loss | Ready To Eat | 20G Of Protein | Low Calorie Food | 8Oz
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HMR Turkey Chili With Beans Entrée | Pre-Packaged Lunch Or Dinner To Support Weight Loss | Ready To Eat | 20G Of Protein | Low Calorie Food | 8Oz
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HMR Rotini Chicken Alfredo Entrée | Pre-Packaged Lunch Or Dinner To Support Healthy Eating | Ready To Eat | 16G Of Protein | Low Calorie Food | 7Oz
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HMR Rotini Chicken Alfredo Entrée | Pre-Packaged Lunch Or Dinner To Support Healthy Eating | Ready To Eat | 16G Of Protein | Low Calorie Food | 7Oz
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Proper Human Diet Recipes: A Proper Guide To Meal Prep For Weight Loss And Healthy Living By Morris, Linda R. By Thriftbooks, Paperback
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Quick meal made with the HMR sausage and potato entree from health coach Kate! This recipe supports the Healthy Solutions/Phase 2 HMR plans. | HMR Program
2:07
Quick meal made with the HMR sausage and potato entree from h…
1K viewsJan 21, 2022
FacebookHMR Program
Meal prep and variety with HMR foods! Whether you are on the Decision Free diet (only HMR Foods) or Healthy Solutions (HMR foods with fruits & veggies) these recipes will add variety and to your HMR meals, including an HMR recipe that will taste like pizza! | HMR Program
17:43
Meal prep and variety with HMR foods! Whether you are on the De…
1.2K viewsAug 7, 2020
FacebookHMR Program
What's Thanksgiving without pumpkin pie?? Try this version of pumpkin pie using HMR multigrain hot cereal and 70 plus vanilla pudding! | HMR Program
2:11
What's Thanksgiving without pumpkin pie?? Try this version of …
1.9K viewsNov 21, 2018
FacebookHMR Program
How To Make Hot Drinks with HMR Shakes: 4 Ways
1:51
How To Make Hot Drinks with HMR Shakes: 4 Ways
4.8K viewsFeb 8, 2018
YouTubeHMR Weight Management
HMR Healthy Solutions Pumpkin Bread Diet Recipe
7:41
Find in video from 00:30Recipe Ingredients
HMR Healthy Solutions Pumpkin Bread Diet Recipe
3.5K viewsNov 17, 2010
YouTubeHackleyHealthMgmt
Butternut Squash Hummus | HMR Recipe
0:45
Butternut Squash Hummus | HMR Recipe
231 views4 months ago
YouTubeHMR Weight Management
Thanksgiving Recipes to Stay on the HMR Diet
34:13
Find in video from 19:29More Resources and Recipes
Thanksgiving Recipes to Stay on the HMR Diet
813 viewsNov 26, 2019
YouTubeHMR Weight Management
How to Make HMR's Version of the Shamrock Shake
1:20
How to Make HMR's Version of the Shamrock Shake
58 viewsMar 14, 2025
VimeoHMR Program
A simple and quick smoothie recipe bursting with flavor! Simple add your favorite frozen fruit to a blender with an HMR Vanilla Shake and water and blend until smooth! | HMR Program
0:11
A simple and quick smoothie recipe bursting with flavor! Simple add y…
835 viewsMar 7, 2024
FacebookHMR Program
How to Make HMR Ice Cream
2:38
Find in video from 01:34HMR Ice Cream with Frozen Fruit
How to Make HMR Ice Cream
14.4K viewsDec 28, 2015
YouTubeHMR Weight Management
How to Make HMR Shakes
1:53
How to Make HMR Shakes
4.4K viewsJan 2, 2020
YouTubeHMR Weight Management
HMR Sausage and Potato in Gravy Entree Healthy Solutions Recipe
2:07
Find in video from 00:21Recipe Overview
HMR Sausage and Potato in Gravy Entree Healthy Solutions Recipe
1.5K viewsNov 22, 2021
YouTubeHMR Weight Management
StrawBan Shake
2:18
Find in video from 00:16HMR 120
StrawBan Shake
732 viewsApr 4, 2009
YouTubehmrvideos
How to make the perfect HMR Shake for any craving! | HMR Program
1:54
How to make the perfect HMR Shake for any craving! | HMR Program
14.3K viewsJan 8, 2020
FacebookHMR Program
Curious what it’s like to do the HMR Healthy Solutions diet for a day? With at least 3 HMR Shakes, 2 HMR Entrees and 5 servings of fruits and vegetables. Follow Health Coach Rick through his day as he uses the principles and tools of the HMR Program to do a day on the diet, staying completely “in the box,” (HMR Foods and fruits and vegetables only). www.hmrprogram.com/resources/getting-started/day-on-the-diet-in-real-life | HMR Program
16:22
Curious what it’s like to do the HMR Healthy Solutions diet for a day? …
3.6K viewsOct 4, 2019
FacebookHMR Program
Chop CRC and HMR Recipes: A Heartfelt Apology
0:29
Chop CRC and HMR Recipes: A Heartfelt Apology
662 views2 months ago
TikTokofficial_radhe_
It’s your LUCKY day 🍀 Our McDonald’s-inspired Shamrock Shake is a delicious treat that provides 12g of protein and has just 135 calories 🌈 If you’re feeling nostalgic for that classic (800-calorie!) minty milkshake, try this delicious dupe instead! You can also play with add-ins like a crumbled up HMR Double Chocolate Chip Bar to make a “Blizzard-style” frozen treat, or make it even more green by adding a cup of frozen spinach (you won’t even taste it - we promise!) Try the recipe and let us k
1:21
It’s your LUCKY day 🍀 Our McDonald’s-inspired Shamrock S…
4.8K viewsMar 12, 2025
FacebookHMR Program
Chicken Pot Pie
Chicken Pot Pie
1 month ago
allrecipes
HMR 70 Plus Shake & Pudding Mix | Meal Replacement Powder | Lactose-Free | 15g Protein | Easy to Make | Low Calorie (7.35 Ounce (Pack of 1), Chocolate)
0:24
HMR 70 Plus Shake & Pudding Mix | Meal Replacement Powder | Lacto…
May 22, 2018
amazon
Best Hamburger Patty Recipe | A Spicy Perspective
Best Hamburger Patty Recipe | A Spicy Perspective
409 viewsJul 1, 2020
aspicyperspective.com
A Proper Ham & Cheese "Garage pie" Recipe | South African "Garage Pies" Recipes | How to make Pies
20:09
A Proper Ham & Cheese "Garage pie" Recipe | South African "Gara…
11.8K views4 months ago
YouTubeWolkberg Artisans
Cheesy Hamburger Rice Casserole | Southern Sassy Mama
2:43
Cheesy Hamburger Rice Casserole | Southern Sassy Mama
26.2K viewsSep 9, 2019
YouTubeSouthern Sassy Mama
If you’re taking weight loss medications, proper nutrition is important. Here’s an easy way to get it. HMR foods like Shakes, Entrees, Bars provide you with nutritious meals and snacks that are ready in a minute AND set you up for long-term weight loss success. Plus, free health coaching is available when you subscribe to one of our plans to help you build healthier habits for long term success, and stay on track to reach your goals. �🍎 Complete nutrition for fast, healthy weight loss� 🤝 Built
0:28
If you’re taking weight loss medications, proper nutrition is i…
34.9K viewsFeb 18, 2025
FacebookHMR Program
37 Cheap, Healthy Meals That Cost Less Than $3 Per Serving
37 Cheap, Healthy Meals That Cost Less Than $3 Per Serving
6 months ago
bhg.com
islem hmr | Gâteau Sacher «chocolat framboise » #pastry #chocolate #pastryart #chef #recipe | Instagram
2:00
islem hmr | Gâteau Sacher «chocolat framboise » #pastry #c…
11.2K views1 month ago
Instagramchef__islem_hmr
Lean, clean, and green! This green power smoothie packs a powerful punch of nutrition and tons of flavor, sure to power you through your day! This recipe supports the Healthy Solutions and Phase 2 diet plan. This recipe makes 1 serving at 360 calories. INGREDIENTS 1 HMR Vanilla Shake 1 cup water 1 cup spinach 1 banana 1 cup frozen mango chunks 1/4 ripe avocado 6 large ice cubes DIRECTIONS 1. Add ingredients to blender and blend until smooth. 2. For best results, add ice cubes one at a time 3. En
0:39
Lean, clean, and green! This green power smoothie packs a powerful …
38.2K viewsMay 11, 2024
FacebookHMR Program
HMR Coaches Corner: Easy Meal Prep Recipes
1:59
HMR Coaches Corner: Easy Meal Prep Recipes
1.5K viewsMar 21, 2019
YouTubeHMR Weight Management
Top Tips for Adding Variety to HMR Shakes
3:54
Top Tips for Adding Variety to HMR Shakes
16.2K viewsDec 28, 2015
YouTubeHMR Weight Management
HMR Healthy Solutions Goulash Diet Recipe
4:56
Find in video from 00:44Introducing the goulash recipe
HMR Healthy Solutions Goulash Diet Recipe
2.1K viewsDec 28, 2010
YouTubeHackleyHealthMgmt
HMR Entrees Meals 16-Pack Variety | Low Calorie Premade Microwave Meals for Weight Loss | Ready to Eat Dinner | Includes Mac & Cheese, Beef Stroganoff, Turkey Chili, Chicken Alfredo & More
0:20
HMR Entrees Meals 16-Pack Variety | Low Calorie Premade Microwav…
5 months ago
amazon
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Shop hmr recipes

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$33.99
HMR Entrees Meals 6-Pack Vegetable Stew With Beef | Low Calorie Microwave Meals For Weight Loss | Ready To Eat Dinner | Premade Shelf-Stable Ready In
Amazon.com
469
$33.99
HMR Entrees Meals 6-Pack Vegetable Stew With Beef | Low Calorie Microwave Meals For Weight Loss | Ready To Eat Dinner | Premade Shelf-Stable Ready In
Amazon.com
469
$33.99
HMR Mushroom Risotto Entrée | Pre-Packaged Lunch Or Dinner To Support Weight Loss | Ready To Eat | Vegetarian | 12G Of Protein | Low Calorie Food |
Amazon.com
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HMR Mushroom Risotto Entrée | Pre-Packaged Lunch Or Dinner To Support Weight Loss | Ready To Eat | Vegetarian | 12G Of Protein | Low Calorie Food |
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HMR Penne Pasta With Meatballs Entrée | Pre-Packaged Lunch Or Dinner To Support Healthy Eating | Ready To Eat | 12G Of Protein | Low Calorie Food |
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HMR Penne Pasta With Meatballs Entrée | Pre-Packaged Lunch Or Dinner To Support Healthy Eating | Ready To Eat | 12G Of Protein | Low Calorie Food |
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HMR Beef Stroganoff With Noodles Entrée | Pre-Packaged Lunch Or Dinner | Ready To Eat | 19G Of Protein | Low Calorie Food | 8Oz Serving Per Meal |
Amazon.com
469
$33.99
HMR Beef Stroganoff With Noodles Entrée | Pre-Packaged Lunch Or Dinner | Ready To Eat | 19G Of Protein | Low Calorie Food | 8Oz Serving Per Meal |
Amazon.com
469
$33.99
HMR Chicken With Barbecue Sauce Entrée | Prepared Meal Ready To Eat, Shelf-Stable | 19G Protein, Low-Calorie Pre-Packaged Lunch Or Dinner | 7.2 Oz
Amazon.com
4K+
$33.99
HMR Chicken With Barbecue Sauce Entrée | Prepared Meal Ready To Eat, Shelf-Stable | 19G Protein, Low-Calorie Pre-Packaged Lunch Or Dinner | 7.2 Oz
Amazon.com
4K+
$11.89
Hmr Diet For Beginners: "From Novice To Pro: A Beginner's Journey To Sustainable Weight Management" By Quirk, Glen N. By Thriftbooks, Paperback
Thriftbooks.com
$11.89
Hmr Diet For Beginners: "From Novice To Pro: A Beginner's Journey To Sustainable Weight Management" By Quirk, Glen N. By Thriftbooks, Paperback
Thriftbooks.com
$33.99
HMR Creamy Mac And Cheese Entrée | Pre-Packaged Lunch Or Dinner To Support Weight Loss | Ready To Eat | Vegetarian | 10G Of Protein | Low Calorie Food
Amazon.com
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HMR Creamy Mac And Cheese Entrée | Pre-Packaged Lunch Or Dinner To Support Weight Loss | Ready To Eat | Vegetarian | 10G Of Protein | Low Calorie Food
Amazon.com
86
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HMR Turkey Chili With Beans Entrée | Pre-Packaged Lunch Or Dinner To Support Weight Loss | Ready To Eat | 20G Of Protein | Low Calorie Food | 8Oz
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3K+
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HMR Turkey Chili With Beans Entrée | Pre-Packaged Lunch Or Dinner To Support Weight Loss | Ready To Eat | 20G Of Protein | Low Calorie Food | 8Oz
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HMR Rotini Chicken Alfredo Entrée | Pre-Packaged Lunch Or Dinner To Support Healthy Eating | Ready To Eat | 16G Of Protein | Low Calorie Food | 7Oz
Amazon.com
689
$33.99
HMR Rotini Chicken Alfredo Entrée | Pre-Packaged Lunch Or Dinner To Support Healthy Eating | Ready To Eat | 16G Of Protein | Low Calorie Food | 7Oz
Amazon.com
689
$11.89
Proper Human Diet Recipes: A Proper Guide To Meal Prep For Weight Loss And Healthy Living By Morris, Linda R. By Thriftbooks, Paperback
Thriftbooks.com
$11.89
Proper Human Diet Recipes: A Proper Guide To Meal Prep For Weight Loss And Healthy Living By Morris, Linda R. By Thriftbooks, Paperback
Thriftbooks.com
$33.99
6-Pack HMR Pasta Fagioli Entrée | Pre-Packaged Lunch Or Dinner To Support Weight Loss | Ready To Eat | Vegetarian | 11G Of Protein | Low Calorie Food
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3K+
$33.99
6-Pack HMR Pasta Fagioli Entrée | Pre-Packaged Lunch Or Dinner To Support Weight Loss | Ready To Eat | Vegetarian | 11G Of Protein | Low Calorie Food
Amazon.com
3K+