“Half Marathon Strategy 🏃‍♂️ | How to Finish Your First 21K Strong”
2:01
YouTubeYour Running University
“Half Marathon Strategy 🏃‍♂️ | How to Finish Your First 21K Strong”
🏅 Running your first half marathon? Here’s a simple race strategy to finish strong: ️ Start easy in the first 5K ️ Control your rhythm in the middle section ️ Push only in the final 4–5K ️ Stay fueled & hydrated throughout ⚡ Avoid rookie mistakes and cross the finish line with energy left! 👉 Personalized coaching available ...
88 views1 month ago
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