Muscle scraping uses a specialized instrument, such as a Graston tool or gua sha, to break up adhesions and scar tissue within the fascia. This allows for increased blood flow, oxygenation, and nutrient exchange within the affected area, which can speed up healing and promote tissue regeneration. FOLLOW to be well! #massagetherapy #viralreelsfbpage | Moore Wellness
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Muscle scraping uses a specialized instrument, such as a Graston too…
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Parrotfish don’t eat quietly, those coral scraping sounds travel far underwater. So, next time you’re snorkelling or diving and hear this sound, you’ll know who made it. Filmed with the Great Barrier Reef Marine Park Authority Master Reef Guide Regional Masterclass with Reef Magic at Moore Reef. | Master Reef Guides
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229K views · 2K reactions | This technique is similar for both qua sha and Graston in that I uses soft scraping to increase muscular circulation to promote healing! FOLLOW TO RELAX YOUR BODY! #kneepain #physio #physiotherapy #HealthyHabits | Moore Wellness | Facebook
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