At the HeartMath Institute, our mission is to help awaken – and activate – the heart of humanity. We strive to help people of all ages and backgrounds connect with their heart’s intuitive day-to-day guidance for less stress, more effective choices and harmonious interactions. This mission is rooted in a deep care for our global community and built upon decades of scientific inquiry into heart-brain interactions and the dynamics of emotion. In this video we share a brief glimpse into the HeartMat
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