I thought “this was just me” turns out my neuroticism, anxiety, pain, digestive issues all came back to how my nervous system was regulating! As someone who’s overcome two autoimmune conditions (TSHDS small fiber neuropathy and hashimotos) I’ve learned that your nervous system plays a vital role in health & vitality. Here are 10 symptoms I THOUGHT was normal but was actually HIGH cortisol - and how I fixed it ⤵️⤵️⤵️ #cortisol #autoimmunedisease #nervoussystemregulation | Ryan Mitchel Brown