Safe Lifting of Heavy Objects - Ask Doctor Jo
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YouTubeAskDoctorJo
Safe Lifting of Heavy Objects - Ask Doctor Jo
Safe Lifting of Heavy Objects http://www.AskDoctorJo.com These proper lifting techniques show you the correct way to lift heavy objects so you won't strain or injure your back. For a detailed blog post about this video, visit http://www.askdoctorjo.com/content/how-lift-heavy-objects-correctly Related Videos: Back Pain Relief Stretches ...
206.3K viewsJul 3, 2013
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Proper lifting technique is important, but how you carry the boxes afterward matters too! Leaning back to support heavy weight strains your back and causes pain. To avoid this, lift properly, maintain good posture while carrying, and use a dolly for heavy items! #MovingTips #MovingHelp #UHaul | U-Haul
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Proper lifting technique is important, but how you carry the boxes afterward matters too! Leaning back to support heavy weight strains your back and causes pain. To avoid this, lift properly, maintain good posture while carrying, and use a dolly for heavy items! #MovingTips #MovingHelp #UHaul | U-Haul
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