Does Walking Up and Down Stairs for 20 Minutes a Day Help?
Does Walking Up and Down Stairs for 20 Minutes a Day Help?
Mar 29, 2014
weekand.com
Caregiver/Family Training: Stairs
2:16
Caregiver/Family Training: Stairs
17.1K viewsAug 2, 2016
YouTubeDaniel Robinson
(2) Exercises To Help YOU Walk Down The Stairs Normally
8:06
(2) Exercises To Help YOU Walk Down The Stairs Normally
72.2K viewsJun 8, 2020
YouTubeTotal Therapy Solution - Physical Therapy
Stretches Before Walking that Lengthen your Stride - Physio Stretch Routine
7:31
Stretches Before Walking that Lengthen your Stride - Physio Stre…
305.9K viewsMay 21, 2020
YouTubeMichelle Kenway
Leg Exercises To Go Down Stairs
19:40
Leg Exercises To Go Down Stairs
62.7K viewsJan 8, 2023
YouTubeRehab HQ
Stroke Leg Exercise: These muscles improve walking
10:54
Stroke Leg Exercise: These muscles improve walking
148.8K viewsSep 19, 2019
YouTubeRehab HQ
Lying Leg Raises
0:42
Lying Leg Raises
2M viewsJul 23, 2014
YouTubeLivestrongWoman
1:33
Stair Climbing Walker Technique
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCorewell Health in West Michigan
12:54
Improve Your Stair Walking
24.6K viewsDec 12, 2020
YouTubeWeShape
1:46
Straight Leg Lift Exercise
241.9K viewsNov 7, 2012
YouTubeReflexClinic
3:03
How to Do Step-Ups
1.6M viewsJan 20, 2009
YouTubeLIVESTRONG
4:38
Using Crutches on Stairs
503.6K viewsAug 3, 2015
YouTubeActive Rehabilitation Physiotherapy South Brisb…
1:30
Leg Stretches for Stair Climbing
19.8K viewsJun 14, 2015
YouTubeLIVESTRONG
12:36
How To Build Strong Uphill Running Legs
68.8K viewsJul 21, 2021
YouTubeThe Run Experience
1:51
How to Walk Properly: Leg Placement
47.3K viewsJun 6, 2017
YouTubeMastroStretch
4:18
Climbing Stairs Without Knee Pain
136.6K viewsJun 18, 2018
YouTubeHeart & Bones Yoga- Anatomy & Mobility
6:30
How To Descend Stairs Correctly | Avoid Pain | By Dr. Lin
70.1K viewsJan 9, 2013
YouTubeRehab and Revive
1:07
How to Do a Standing Leg Lift | Thighs Workout
241.4K viewsJan 3, 2013
YouTubeHowcast
2:52
How to do the STEP UP: technique and common mistakes
616.2K viewsJul 27, 2015
YouTubeGet Exercise Confident
1:53
Strengthening Exercises for Ankle Sprain Rehabilitation
167K viewsMay 11, 2011
YouTubewww.sportsinjuryclinic.net
2:11
C-Brace® Leg Orthosis: Therapy exercises 11/16 - Training on the s…
9.6K viewsSep 4, 2019
YouTubeOttobock Professionals
0:54
Knee Strengthening Exercise: Stra…
NATIONALLY RATED HOSPITAL
About this channel
YouTubePenn State Health
0:44
How to Do a Standing Leg Raise
69.3K viewsMay 11, 2020
YouTubeOpenfit on BODi
15:19
Stairs and Ramps For Amputees - Prosthetic Training: Episode 13
117.7K viewsJul 10, 2020
YouTubeMission Gait
19:27
Challenging Balance and Leg Exercises For Seniors (18 Mins) | …
153K viewsJun 10, 2019
YouTubeMore Life Health Seniors
9:06
How To Strengthen Weak Basement Steps – Stair Repairs
109.8K viewsSep 3, 2015
YouTubestairbuilding
1:30
Single Leg Step Up - Increasing Strength & Stability - Ask Dr. Abel…
15.5K viewsJul 12, 2014
YouTubeBrian Abelson
3:32
How to Walk Up Stairs-Basic Tips
11.7K viewsOct 25, 2020
YouTubeTodd Martin MD
7:09
Important Seated Leg Exercises For Seniors (10 Great Exercises) | Mor…
37.8K viewsFeb 4, 2019
YouTubeMore Life Health Seniors
2:12
How to climb stairs correctly | Avoid knee pain
67.4K viewsSep 23, 2020
YouTubeOptimal Movement Method
See more videos
Static thumbnail place holder