How to use an Inversion Table - Relieve Your Back Pain - The Basics
2:56
YouTubemyInversionTable
How to use an Inversion Table - Relieve Your Back Pain - The Basics
http://www.myInversionTable.com - Shows the basics involved in using an inversion table. Includes using the safety screw and spring pin for height adjustment; setting the safety strap for your desired level of inversion; stretching while inverted for maximum spinal decompression; and stopping at the horizontal position on your way up to allow ...
341.4K viewsJun 6, 2009
Shorts
Inversion Table Benefits: Safe Use and Tips
0:31
359K views
Inversion Table Benefits: Safe Use and Tips
kingofcracks
Must Know This for Best Results Using Inversion Table for Back Pain & Sciatica Relief
14:18
499.1K views
Must Know This for Best Results Using Inversion Table for Back Pain &
Bob & Brad
Inversion Table Benefits
Inversion Table - How To Use, Benefits & Warnings
Inversion Table - How To Use, Benefits & Warnings
necksolutions.com
Apr 12, 2024
Inversion Table Benefits vs Risks
5:30
Inversion Table Benefits vs Risks
inversionexpert.com
Jun 20, 2023
Inversion table benefits! Just a few minutes a day on an inversion table can:🔹 Relieve back & neck pain🔹 Improve posture & spinal alignment🔹 Boost circulation & lymphatic flow🔹 Reduce stress & relax muscles🔹 Enhance flexibility #inversiontable #backpainrelief #spinehealth #dailywellness #inversiontablebenefits | Bill Murphy
Inversion table benefits! Just a few minutes a day on an inversion table can:🔹 Relieve back & neck pain🔹 Improve posture & spinal alignment🔹 Boost circulation & lymphatic flow🔹 Reduce stress & relax muscles🔹 Enhance flexibility #inversiontable #backpainrelief #spinehealth #dailywellness #inversiontablebenefits | Bill Murphy
FacebookBill Murphy
244 views1 week ago
Top videos
How to Use an Inversion Table (for Back Pain & Sciatica)
8:09
How to Use an Inversion Table (for Back Pain & Sciatica)
YouTubeGordon Physical Therapy
36K viewsFeb 5, 2021
How to Use an Inversion Table for Back Pain
3:00
How to Use an Inversion Table for Back Pain
YouTubeTeeter
426.2K viewsNov 22, 2019
Inversion Table Instructional Video
5:16
Inversion Table Instructional Video
YouTubeNumber One Fitness NZ
671.3K viewsOct 12, 2012
Inversion Table Exercises
Beginner Inversion Routine | FitSpine Inversion Tables | Teeter Move
7:20
Beginner Inversion Routine | FitSpine Inversion Tables | Teeter Move
YouTubeTeeter Move
2.7K viewsAug 3, 2022
Inversion Table Back Pain Exercises and Stretches for Beginners
1:29
Inversion Table Back Pain Exercises and Stretches for Beginners
YouTubeTeeter
76.4K viewsSep 24, 2018
8 Min Beginner Stretching & Relaxation | FitSpine Inversion Table | Teeter Move
8:16
8 Min Beginner Stretching & Relaxation | FitSpine Inversion Table | Teeter Move
YouTubeTeeter Move
1.6K viewsAug 3, 2022
How to Use an Inversion Table (for Back Pain & Sciatica)
8:09
Find in video from 04:27Using the Inversion Table
How to Use an Inversion Table (for Back Pain & Sciatica)
36K viewsFeb 5, 2021
YouTubeGordon Physical Therapy
How to Use an Inversion Table for Back Pain
3:00
Find in video from 00:02Introduction to Inversion Table
How to Use an Inversion Table for Back Pain
426.2K viewsNov 22, 2019
YouTubeTeeter
Inversion Table Instructional Video
5:16
Find in video from 00:09Introduction to Inversion Table
Inversion Table Instructional Video
671.3K viewsOct 12, 2012
YouTubeNumber One Fitness NZ
Must Know This for Best Results Using Inversion Table for Back Pain & Sciatica Relief
14:18
Find in video from 03:00Adjusting Your Inversion Table
Must Know This for Best Results Using Inversion Table for Back Pai…
499.1K viewsDec 9, 2019
YouTubeBob & Brad
Inversion Table explained - Part 1 Set-up and adjustment
6:11
Find in video from 00:16Introduction to Inversion Table
Inversion Table explained - Part 1 Set-up and adjustment
6.8K viewsOct 27, 2018
YouTubeDan-the-handyman
Using an Inversion Table for Back Pain Relief
7:08
Find in video from 05:00Advanced Users and Accessories
Using an Inversion Table for Back Pain Relief
247.3K viewsOct 19, 2020
YouTubeAskDoctorJo
Understanding Inversion Tables For Back Pain/Sciatica (Buy One Or Not?)
8:42
Find in video from 0:00Introduction to Inversion Tables
Understanding Inversion Tables For Back Pain/Sciatica (Buy One Or N…
220.7K viewsMay 1, 2022
YouTubeBob & Brad
2:54
Find in video from 01:13Inversion Techniques
Using the Innova ITX9600 Inversion Table
134K viewsMar 30, 2018
YouTubeInnova Fitness
4:47
Find in video from 02:18Tips for Using Inversion Tables
Inversion Table - for sciatica, low back pain and disc issues
25.6K viewsDec 23, 2020
YouTubePure-Health with Dr Laina
3:44
Find in video from 02:15Inversion Table Operation
Using the Innova ITM5900 Inversion Table
28.8K viewsAug 9, 2018
YouTubeInnova Fitness
2:46
Inversion Table Guide for Back Pain Relief
48 views6 months ago
YouTubefatlossfit
4:54
Find in video from 01:10Inversion Machine Demonstration
Four Inversion Table Exercises for Back Pain – Therapeutic Massage …
548K viewsMay 11, 2018
YouTubeTeeter
6:37
Find in video from 01:09Common Uses of Sciatic Pain Relief
Sciatic Pain Relief with Inversion Table. Warning You Must Know 3 …
646.7K viewsFeb 16, 2020
YouTubeBob & Brad
1:43
Find in video from 00:02Introduction to Full Inversion
How to Get Into and Out of Full Inversion
54K viewsJan 14, 2020
YouTubeTeeter
4:56
Find in video from 00:26Accessing the User Manual
How to Do Full Inversion on a Teeter Inversion Table
40.8K viewsApr 16, 2021
YouTubeTeeter
4:19
Find in video from 01:00Frequency of Using the Table
How Long, How Often and What Angle to Use an Inversion Table
475.4K viewsJan 14, 2020
YouTubeTeeter
3:26
How to Balance Your Inversion Table
145.2K viewsJan 14, 2020
YouTubeTeeter
1:43
Find in video from 0:00Introduction to Teeter Inversion
How a Teeter Inversion Table Relieves Back Pain
118.5K viewsSep 5, 2018
YouTubeTeeter
2:09
Find in video from 01:10Easy Use and Flexibility
Relieve Back Pain with Teeter FitSpine Inversion Tables
7.6K viewsAug 10, 2021
YouTubeTeeter
1:35
Inversion Therapy Table for Spine & Posture Correction
3 views2 months ago
YouTubePhysiotherapy Devices
0:31
Inversion Table Benefits: Safe Use and Tips
359K views9 months ago
TikTokkingofcracks
6:22
Find in video from 0:00Introduction to Inversion Tables
"How long should I use an Inversion Table?" (for Back Pain & Sciatica)
9.4K viewsJan 12, 2022
YouTubeGordon Physical Therapy
22:43
Find in video from 13:29Checking Bed Structures and Inversion Experience
Inversion Table Comparison: Teeter and Innova
53.3K viewsFeb 13, 2020
YouTubeTeeter
5:06
Find in video from 0:00Introduction to Inversion Tables
Inversion Tables: do they work for back pain? (Wichita KS physical t…
121.6K viewsMay 9, 2018
YouTubePhysicalTherapyKS
1:14
Find in video from 0:00Introduction to Teeter Inversion Tables
The Benefits of Teeter Inversion Tables - Chiropractor Explains
28.9K viewsJun 11, 2020
YouTubeTeeter
7:20
Find in video from 00:09Introduction to Inversion
Beginner Inversion Routine | FitSpine Inversion Tables | Teeter …
2.7K viewsAug 3, 2022
YouTubeTeeter Move
2:02
Find in video from 0:00Introduction to Inversion Table
Inversion Table Tips: Is It Right For You and How To Use It
31.1K viewsSep 21, 2016
YouTubeChiroStrength
3:35
Find in video from 01:16Inversion Table Features
Using the Innova ITM4800 Inversion Table
11.9K viewsAug 9, 2018
YouTubeInnova Fitness
1:55
Inversion Tables - Simple Trick for More Traction & Pain Relief (Back …
3.1K viewsMar 7, 2022
YouTubeGordon Physical Therapy
See more videos
Static thumbnail place holder

Short videos

2:56
How to use an Inversion Table - Relieve Your Back …
341.4K viewsJun 6, 2009
YouTubemyInversionTable
8:09
How to Use an Inversion Table (for Back Pain & Scia…
36K viewsFeb 5, 2021
YouTubeGordon Physical Therapy
3:00
How to Use an Inversion Table for Back Pain
426.2K viewsNov 22, 2019
YouTubeTeeter
5:16
Inversion Table Instructional Video
671.3K viewsOct 12, 2012
YouTubeNumber One Fitness NZ
0:31
Inversion Table Benefits: Safe Use and Tips
359K views9 months ago
TikTokkingofcracks
14:18
Must Know This for Best Results Using Inversion Ta…
499.1K viewsDec 9, 2019
YouTubeBob & Brad
6:11
Inversion Table explained - Part 1 Set-up and adjustment
6.8K viewsOct 27, 2018
YouTubeDan-the-handyman
7:08
Using an Inversion Table for Back Pain Relief
247.3K viewsOct 19, 2020
YouTubeAskDoctorJo
8:42
Understanding Inversion Tables For Back Pain/Sciati…
220.7K viewsMay 1, 2022
YouTubeBob & Brad
2:54
Using the Innova ITX9600 Inversion Table
134K viewsMar 30, 2018
YouTubeInnova Fitness
4:47
Inversion Table - for sciatica, low back pain and disc iss…
25.6K viewsDec 23, 2020
YouTubePure-Health with Dr Laina
3:44
Using the Innova ITM5900 Inversion Table
28.8K viewsAug 9, 2018
YouTubeInnova Fitness
2:46
Inversion Table Guide for Back Pain Relief
48 views6 months ago
YouTubefatlossfit
4:54
Four Inversion Table Exercises for Back Pain – T…
548K viewsMay 11, 2018
YouTubeTeeter
6:37
Sciatic Pain Relief with Inversion Table. Warning Y…
646.7K viewsFeb 16, 2020
YouTubeBob & Brad
1:43
How to Get Into and Out of Full Inversion
54K viewsJan 14, 2020
YouTubeTeeter
4:56
How to Do Full Inversion on a Teeter Inversion Table
40.8K viewsApr 16, 2021
YouTubeTeeter
4:19
How Long, How Often and What Angle to Use an Inver…
475.4K viewsJan 14, 2020
YouTubeTeeter
3:26
How to Balance Your Inversion Table
145.2K viewsJan 14, 2020
YouTubeTeeter
1:43
How a Teeter Inversion Table Relieves Back Pain
118.5K viewsSep 5, 2018
YouTubeTeeter
Static thumbnail place holder