Your Most Powerful Hip Flexors Are Hiding Behind Your Intestines 💪 Ever heard of your hip flexors? You probably know they're important—but did you know the most powerful ones are buried DEEP in your body, literally underneath your intestines? Meet the dynamic duo: 🔹 Iliacus (sounds like a Greek god, right?) – Attaches to the inside of your pelvis 🔹 Psoas Major – Originates from your lumbar vertebrae Together, they form the iliopsoas tendon, and here's what makes them so powerful: they wrap ar