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Dr Berg discusses the benefits of lemon water. 🍋Drinking lemon water helps keep you hydrated, provides a boost of vitamin C for your immune system, supports digestion and promotes clearer skin. 🍋Great to freshen breath, gently supports metabolism, and leaves an alkalizing effect in the body. Lemon water has so many before for the body. And yes if you're going to drink a lemon water, it could be acidic on your teeth. Rinse your teeth with plain water afterwards and don't brush right afterwards!
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