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    Jackknife
Jackknife Exercise | How to Tutorial by Urbacise
1:16
YouTubeUrbacise
Jackknife Exercise | How to Tutorial by Urbacise
A step-by-step guide showing how to perform a Jackknife exercise. Check out https://www.urbacise.com/exercises/ where you'll find our exercise database, use it to help plan your workout programs. You can filter over 100 exercises. If you need further help planning your exercise programs you can buy our book 'How to Write an Exercise Program ...
3.1K viewsMar 26, 2020
Shorts
Lower Belly Workout: Jack Knife (Exercise 5) | Lifetime
2:04
265.9K views
Lower Belly Workout: Jack Knife (Exercise 5) | Lifetime
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How to Do the Jackknife | Pilates Workout
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#Jackknife Benefits
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1:16
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