Reactive Strength…… or just bad technique? Yes, it’s the second one. Let’s stop doing the lat pulldown like it’s a Crossfit Metcon And start doing it like you want to grow your back. Your lats won’t grow from momentum They’ll grow from control, tension and training them with a bit of intent Fix it… ✅ Stretch at the top (yep, That’ll be full range) ✅ Slight Lean (not to smash your nose off) ✅ Pull elbow down and back behind the body ✅ Squeeze the lats (like they own you money) 👉🏼 Rinse and repe
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Reactive Strength…… or just bad technique? Yes, it’s the second on…
445 views2 months ago
FacebookJamie Bell
You wonder why your shoulders are in bits? Your set up and execution is scarey to watch Between throwing the the dumbells up and almost ending up out the side door To bouncing them around, wobbling like mr blobby, shoulders externally rotated with zero control You’re making 1 exercise look like 3 all rolled into 1 Let’s not go into mechanical tension, because there is none It’s chaos, pure chaos! So let’s fix this before someone gets hurt and actually help you grow your chest And create a high q
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You wonder why your shoulders are in bits? Your set up and executio…
193 views2 months ago
FacebookJamie Bell
46K views · 532 reactions | Can you believe it's been 19 years since Jamie Bell won a Leading Actor BAFTA award for his role in Billy Elliot! 勞 His reaction backstage was priceless  We can't wait for more classic backstage moments like this on Sunday at the 2019 #EEBAFTAs ✨ | BAFTA | Facebook
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46K views · 532 reactions | Can you believe it's been 19 years since Ja…
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11K views · 146 reactions | Leading Actor nominee Jamie Bell has returned to the EE BAFTA Film Awards after 17 years, and we couldn't be happier! | BAFTA | Facebook
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11K views · 146 reactions | Leading Actor nominee Jamie Bell has retu…
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401K views · 2.7K reactions | Jamie Bell discusses the unique challenge of portraying a white supremacist who seeks redemption in "Skin." | The Daily Show | Facebook
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401K views · 2.7K reactions | Jamie Bell discusses the unique challen…
401.1K views1 month ago
FacebookThe Daily Show
125K views · 951 reactions | Actor Jamie Bell, star of the new movie "Skin," had such a great conversation with our host Stephen Colbert that there was too much footage to fit into the Late Show broadcast. Here is their full conversation from Wednesday, July 24, 2019. Enjoy! | The Late Show with Stephen Colbert | Facebook
7:38
125K views · 951 reactions | Actor Jamie Bell, star of the new movie "…
125.4K viewsJul 25, 2019
FacebookThe Late Show with Stephen Colbert
Jamie Bell On Portraying White Supremacist in ‘Skin’: ‘Big Moral Choice For Me’
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