How to tape the MCL and LCL to support your knee 🦵 Instructions: 1. anchors above and below knee 2. cross jointing in both directions from base to base 3. follow joint line with a third strip 4. double up pattern or even more 5. repeats on both sides of the knee 6. double up anchors Why you should use athletic tape to support the knee ⁉️ Using rigid athletic tape to tape the MCL (medial collateral ligament) and ACL (anterior cruciate ligament) provides support and stability to the knee. It help
0:44
FacebookTape Lab
How to tape the MCL and LCL to support your knee 🦵 Instructions: 1. anchors above and below knee 2. cross jointing in both directions from base to base 3. follow joint
Tape Lab. . How to tape the MCL and LCL to support your knee 🦵 Instructions: 1. anchors above and below knee 2. cross jointing in both directions from base to base 3. follow joint line with a third strip 4. double up pattern or even more 5. repeats on both sides of the knee 6. double up anchors Why you should use athletic tape to support the ...
291K viewsOct 6, 2024
Elastic therapeutic tape Benefits
Elasticsearch Simplified: How It Works!
0:51
Elasticsearch Simplified: How It Works!
YouTubeThe Code Bit
4K viewsJul 24, 2024
Explaining Elastic Vs. Inelastic Collisions #shorts
0:32
Explaining Elastic Vs. Inelastic Collisions #shorts
YouTubeChegg
41.6K viewsDec 11, 2023
🧵HOW TO SEW ELASTIC THE EASY WAY | Sewing Tips for Beginners
0:15
🧵HOW TO SEW ELASTIC THE EASY WAY | Sewing Tips for Beginners
YouTubeRebecca Sarah
5.1K views8 months ago
Top videos
KINESIO TAPING FOR MCL TEAR | KT Tape for MCL Injury
KINESIO TAPING FOR MCL TEAR | KT Tape for MCL Injury
samarpanphysioclinic.com
Feb 15, 2022
466K views · 2.7K reactions | The neuromuscular taping for the medial collateral ligament (MCL) provides knee stability by reducing ligament strain, enhancing proprioception, and activating supporting muscles. Its application controls excessive valgus movement and promotes recovery by improving circulation and reducing inflammation, allowing greater security without restricting mobility. #KineTape #LCM #knee #kneepain #pain #kinesiotape | Kinetape Academy | Facebook
0:16
466K views · 2.7K reactions | The neuromuscular taping for the medial collateral ligament (MCL) provides knee stability by reducing ligament strain, enhancing proprioception, and activating supporting muscles. Its application controls excessive valgus movement and promotes recovery by improving circulation and reducing inflammation, allowing greater security without restricting mobility. #KineTape #LCM #knee #kneepain #pain #kinesiotape | Kinetape Academy | Facebook
FacebookKinetape Academy
224.5K views2 weeks ago
How To Tape The Inside Of Your Knee | MCL Injury
4:07
How To Tape The Inside Of Your Knee | MCL Injury
YouTubeTriPhysio
10.2K viewsSep 9, 2020
Elastic therapeutic tape Uses
Neck and Shoulder Pain: How to Use Elastic Therapeutic Tape | Ask the Experts | Sharecare
0:59
Neck and Shoulder Pain: How to Use Elastic Therapeutic Tape | Ask the Experts | Sharecare
YouTubeSharecare | Medical Matters
26 views10 months ago
How is elastic therapeutic tape used to treat neck and shoulder pain?
0:58
How is elastic therapeutic tape used to treat neck and shoulder pain?
MSNSharecare
9 months ago
Rocktape - Kinesiology Taping Instructions for TFC Pain
1:15
Rocktape - Kinesiology Taping Instructions for TFC Pain
YouTubeTheraTape
22.5K viewsNov 12, 2015
KINESIO TAPING FOR MCL TEAR | KT Tape for MCL Injury
KINESIO TAPING FOR MCL TEAR | KT Tape for MCL Injury
Feb 15, 2022
samarpanphysioclinic.com
466K views · 2.7K reactions | The neuromuscular taping for the medial collateral ligament (MCL) provides knee stability by reducing ligament strain, enhancing proprioception, and activating supporting muscles. Its application controls excessive valgus movement and promotes recovery by improving circulation and reducing inflammation, allowing greater security without restricting mobility. #KineTape #LCM #knee #kneepain #pain #kinesiotape | Kinetape Academy | Facebook
0:16
466K views · 2.7K reactions | The neuromuscular taping for the med…
224.5K views2 weeks ago
FacebookKinetape Academy
How To Tape The Inside Of Your Knee | MCL Injury
4:07
How To Tape The Inside Of Your Knee | MCL Injury
10.2K viewsSep 9, 2020
YouTubeTriPhysio
MCL Sprain Taping Techniques for Knee Pain Relief
0:45
MCL Sprain Taping Techniques for Knee Pain Relief
1.9M viewsApr 29, 2023
TikToktapelabco
How to tape a knee - MCL / medial collateral ligament / medial pain / sprain - sports taping series
4:39
How to tape a knee - MCL / medial collateral ligament / medial pain / …
23.5K viewsMay 3, 2015
YouTubeJoey Hayes
Kinesiology Taping for INNER KNEE PAIN - How to apply Kinesiology Tape to MCL
1:30
Kinesiology Taping for INNER KNEE PAIN - How to apply Kinesiology T…
29.7K viewsOct 29, 2013
YouTubeSPORTTAPE
MCL - Kinesio Taping Application Instructions
9:54
MCL - Kinesio Taping Application Instructions
40.8K viewsMar 21, 2022
YouTubeKinesio Tape
12:07
KT tape knee. Taping for Knee Support (KT taping or kinesiology …
361K viewsOct 24, 2020
YouTubeChris Kinch Osteo
5:16
How to Strap the MCL (Medial Collateral Ligament Taping Techni…
109.4K viewsSep 17, 2018
YouTubeQuay Health Sydney
1:44
Kinesio Taping for Medial Collateral Ligament (MCL) Sprain of the Knee
211 views5 months ago
YouTubeCalvo Izquierdo SL - ENG
1:04
How to Knee Tape for a Medial Collateral Ligament (MCL) Injury
703 viewsSep 1, 2024
YouTubeFirstAid4Sport
5:34
How To KT Tape A Knee │ Easy Guide To Kinesio Taping Knees
261.9K viewsAug 27, 2019
YouTubeDr. Brandon Nevel
6:35
Knee MCL Sports Taping Strapping (MCL)
20.4K viewsJun 23, 2021
YouTubeGrow Physio: Sports Injuries eLearning
0:55
KT Tape - Quad Muscles
99.2K viewsApr 3, 2023
YouTubeKT Tape
Knee MCL Taping
123.4K viewsSep 27, 2013
YouTubeNorth Queensland Physiotherapy Centre
8:00
MCL Taping Tutorial: How to tape a medial collateral ligament MCL
212.5K viewsMar 27, 2018
YouTubegrandstandclinic
5:07
Self Taping Technique - Medial Collateral Ligament (MCL)
41.6K viewsJul 25, 2018
YouTubeBody Fit Physiotherapy
2:51
MCL Taping of Knee. How to strap yourself
27.7K viewsNov 18, 2016
YouTubeExcell Rehab
1:15
KT Tape - Sacroiliac Joint (SI Joint - Back)
32.6K viewsApr 3, 2023
YouTubeKT Tape
3:04
Kinesiotape for MCL/Meniscus Knee Pain
77.4K viewsJun 16, 2018
YouTubeDr. Josh Jagoda
1:44
K Tape Application for Crunching Knees
16.4K viewsApr 2, 2015
YouTubeiMove Physiotherapy
6:07
KT Taping for Shoulder and Scapula Positioning
81.1K viewsJan 17, 2021
YouTubeDirect Performance Physical Therapy
Knee Taping for MCL, LCL & ACL Injuries | Support for Return to Sport
206.9K viewsSep 28, 2016
YouTubeBodyWorx Physiotherapy - Jason Bradley
0:15
Try this for knee support!! MCL sprain kinesiology taping 🤯 #pain #…
1.1M viewsApr 6, 2023
YouTubeGeeked Rehab
5:44
Taping Techniques 11.0 How to tape Knee for MCL
27.8K viewsMar 12, 2014
YouTubeVAFAHQ
1:06
KT Tape - Middle Back
4.8K viewsAug 18, 2023
YouTubeKT Tape
1:52
K-Taping for the Knee
186.1K viewsMay 6, 2021
YouTubeLive Well Health Centre
2:33
KT Tape - Kinesiology Taping Instructions for Quad Strain
22.5K viewsMay 27, 2016
YouTubeTheraTape
3:19
How to treat Knee Pain - Medial Collateral Ligament (MCL) - Kinesi…
421.5K viewsJun 16, 2012
YouTubeJohn Gibbons
See more videos
Static thumbnail place holder