KELLY GALE 15 MIN AB ATTACK WORKOUT || NO EQUIPMENT
17:38
YouTubeKelly Gale
KELLY GALE 15 MIN AB ATTACK WORKOUT || NO EQUIPMENT
Kelly Gale's 15 minute ab attack workout video Kelly's tips: always engage your abs to protect your back. If your abdominal muscles get too tired it is better to take a few breaks than to do the movements without engaging the correct muscles. CRUNCHES: Relax your neck. TOE TOUCHES: relax neck, try to keep legs straight if you are able to.. my ...
361.8K viewsMar 27, 2020
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Shorts
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