Desk Athlete Hip Rescue | Feat. Kelly Starrett | Ep. 88 | MobilityWOD
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Desk Athlete Hip Rescue | Feat. Kelly Starrett | Ep. 88 | MobilityWOD
Mobilize the front of the hip. The relationship between tight hip capsule and over extension. SUBSCRIBE: http://bit.ly/1bRdYec About The Ready State: The Ready State is the new home of MobilityWOD. The Ready State provides athletes, coaches, and humans of all walks of life the tools to Relieve pain, prevent injury, and improve physical ...
125.4K viewsNov 18, 2010
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