Understanding Lean According to Psychology
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TikTokwakeup_mxnd
Understanding Lean According to Psychology
Explore how psychology interprets the concept of Lean, its effects, and related neuroscience insights for deeper understanding. #segunlapsicologia #cerebro #neurociencia WakeUp Mind(@wakeup_mxnd). sonido original - WakeUp Mind. LEAN #segunlapsicologia #cerebro #neurociencia #psicologia #LIVEIncentiveProgram
204.4K views1 month ago
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Kiara Jaye on Instagram: "What no one warns the skinny-fat girls about slimming down: ❌ Hours of cardio won’t change your body. Progressive strength training will. ❌ “Eating healthy” means nothing if you’re not tracking. You need to know your numbers. ❌ Cutting carbs won’t make you leaner. The right carbs and enough protein will. ❌ Crash dieting always fails. Sustainable habits are what keep results. ❌ Restricting before a holiday leads to binging right after. Balance is the only thing that work
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728.4K views
Kiara Jaye on Instagram: "What no one warns the skinny-fat girls about
kiarajaye
COURTENEY FISHER FITNESS on Instagram: "— Combine my strength x pilates workouts with incline walks and you’ll burn fat + build lean muscle!!!Train smarter not harder! Link to my b!0 to join my strength x pilates method🫶 #cardio #cardioworkout #workout #workoutmotivation #gymmotivation #gymgirl #fitness #fitnessmotivation #fatloss #hourglass #pilates #pilatesworkout #gymgirl"
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COURTENEY FISHER FITNESS on Instagram: "— Combine my strength x
justtcocoo
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