#𝗜𝗖𝗬𝗠𝗜: Highlights during the Mental Health Awareness Seminar of the Movie and Television Review and Classification Board, in celebration of the National Mental Health Month. The seminar focused on common mental health disorders, self-awareness, and practical strategies for managing emotions. It underscored the significance of recognizing one's feelings and triggers to promote mental well-being. #MTRCBServes #MalusogNaKaisipan #BagongPilipina | Movie and Television Review and Classification