12K views · 71 reactions | These Chinese exercises can boost your metabolism and get your heart pumping as well as increase longevity #morning exercise #workoutmotivation #workout #lymphaticdrainage #VibrationPlate | Yoga & movement with Sara | Facebook

Get your heart pumping with these cardio exercises from two of our...

Take it one step at a time! Step-over exercises keep your heart pumping, legs strong, and balance in check. 🦶 Let’s move, one step at a time! | Trainer June

1.4M views · 9.9K reactions | Use this move to get your muscles working and your heart pumping. This move is great for beginners who like to exercise at home! #weightloss #loseweight #over40 #womenshealth #fitness #homeworkout #menopause #exercise #workout | Petra Genco | Facebook

1.6M views · 10K reactions | Rave your heart out with these 5 tips for festival szn from lifestyle creator and music lover, Sam Varriale. ✨ 1️⃣ Bring earplugs 2️⃣ Drink lots of water 3️⃣ Bring Kandi 4️⃣ Wear whatever 5️⃣ Dance however | Facebook | Facebook

6.5K reactions · 793 shares | Zumba® works with the hottest Latin artists, from Daddy Yankee to Enrique Iglesias, to deliver heart-pumping jams you and your students can groove to. Spice up your training career with a little Latin flair, become a licensed instructor today! | Zumba Fitness | Facebook