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Mini Band
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30:40
YouTube
Workout With Roxanne
30 Mins Full Body Mini Band Workout (No Repeats)
This full body workout uses 2 mini bands (booty bands) a light and heavy band to add resistance to the exercises, helping build strength, improve muscle activation, and increase intensity of the workout. The Pilates style exercises will challenge your entire body with controlled, effective movements while keeping the workout low impact and ...
12.8K views
4 months ago
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