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2:58
YouTube
Colossus Fitness
How to PROPERLY Perform the Overhead Press (OHP EXPLAINED!)
Message me "Form Guide" to IG @ColossusFit to get a free personal trainer in your pocket Online Coaching: https://www.colossusfitness.com/ Instagram: https://www.instagram.com/colossusfit/ Master the Overhead Press (OHP) and build strong shoulders safely! In this video, I break down the 3 most common OHP mistakes that are holding you back from ...
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