8 Minute Pilates for Posture Workout | Good Moves | Well+Good
8:37
YouTubeWell+Good
8 Minute Pilates for Posture Workout | Good Moves | Well+Good
Follow along as pilates trainer, Chloe de Winter, stretches you through several moves that will build strength in your shoulders, upper and lower back making for better posture. This is a workout you’ll want to keep coming back to for long-lasting results! To get notified about new video uploads, subscribe to Well+Good's channel: https://www ...
46.1K viewsNov 11, 2022
Shorts
Pilates for Perfect Posture | 30 Mins of Spinal Mobility, Spinal Rotation and Spinal Extension
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Pilates for Better Posture with ‪@GoChloPilates‬ | Good Moves | Well+Good
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