30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny
11:04
YouTubeRoberta's Gym
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny
The secret about the Plank exercise, is that it looks very simple to do... But it is so effective in burning belly fat, burning calories and reducing body fat in general! In fact it's so effective that I recommend anyone willing to get in shape at home to start a 30 day Plank challenge! Don't get scared, it's not as hard as it sounds. You won't ...
6.5M viewsDec 12, 2018
Shorts
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
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INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
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