Powerlifting Gym on Instagram: "Happy Diwali To all the @the_og_lifters Family and also rest of the world 🪔 Celebrate every festival, live every moment , but keep that discipline burning inside you. That’s what truly builds you. 🔥 #powerlifting #discipline #diwali"
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Raw Hustle Stories on Instagram: "#khansir #khansirvideo #energyefficiency #powerlifter #powerful #motivationalvideos #struggle #fighters"
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ʜɪᴍᴀɴꜱʜᴜ ᴋᴀᴛɪʏᴀʀ on Instagram: "260 kg BW 82kg … We always wait for this happy moment and work hard. . . . . . .#gym #instagram #explore #reels #explorepage #powerlifter #instalike #gym #"
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Sweta Ray | Powerlifting Athlete on Instagram: "Can powerlifting really be a career or just a passion sport? Let’s talk about it. . . . . . . . . . . . . . . . . . . . . . . . . . . #lifting #powerlifting #powerlifter #powerlifters #powerliftingmotivation #fitnessmotivation #squat #bench #deadlift #gymmotivation #girlswholift"
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🦍🔱 on Instagram: "Only powerlifters can relate 🥹… . . . . . . . . #motivation #gymmotivation #gymrat #gymgirl #gym #gymdiet #gymlife #gymtime #gymnastics #gymshark #gymwear #video #reel #viralvideos #trendingreels #followforfollow #follow #viral #instapic #inspiration #instafit #instamood #insta #instagram #growth #dream #powerlifting #powerlifter #jaishriram🙏"
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Matt 𒉭 on Instagram: "Most powerlifters follow nutrition advice meant for bodybuilders and wonder why their training is stalling. We don’t train like bodybuilders, why would we eat like them?🧐 Powerlifters need: 1. Fuel for Performance🔥 Carbs are your best friend as a powerlifter. 4-6g per kg of bodyweight daily. Learn the Glycemic Index: Use High GI carbs (white rice, dates, dextrose) pre-, peri-, and post-workout. Use Low GI carbs (oats, sweet potato, pasta) throughout the day 2. Strategic
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