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YouTubePure Breathwork
The Psoas Release - Fascial Maneuvers- Human Garage
PSOAS RELEASE — LET THE BODY FEEL SAFE AGAIN The psoas is the body’s survival muscle. It holds fear, shock, stress and stored trauma. When the psoas is tight, the body stays in fight-or-flight. Digestion slows. Breath shortens. The nervous system stays on edge. This release helps the body stand down. ⸻ WHY PSOAS RELEASE MATTERS A tight ...
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Psoas Fascial Maneuver ✨ This works because the psoas area is fascia-dense and deeply connected to your nervous system. This is where the body often stores: \t•\tchronic holding from stress \t•\tprotective tension around safety and survival \t•\tresidual fight-or-flight patterns \t•\temotional holding that never had a chance to release Fascia isn’t muscle — it’s fluid. So when you soften and re-expand this area, the whole system responds. You can’t really do this wrong. Your body knows how to le
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Psoas Fascial Maneuver ✨ This works because the psoas area is fascia-dense and deeply connected to your nervous system. This is where the body often stores: \t•\tchronic holding from stress \t•\tprotective tension around safety and survival \t•\tresidual fight-or-flight patterns \t•\temotional holding that never had a chance to release Fascia isn’t muscle — it’s fluid. So when you soften and re-expand this area, the whole system responds. You can’t really do this wrong. Your body knows how to le
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