1.4K views · 48 reactions | Puborectalis muscle is part of levator...
1.4K views · 48 reactions | Puborectalis muscle is part of leva…
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These exercises are best for Puborectalis Muscles. These are the muscles that begin above the pubis and swing around. These movements are very gentle and easy to perform for women of different ages and abilities ✨ #pelvicfloor #pelvicfloortherapy #pelvicfloorexercises #pelvicfloorphysicaltherapy #femalesexologist #sexlogist #puborectalismuscles
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These exercises are best for Puborectalis Muscles. These are t…
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The puborectalis muscle is part of the pelvic floor muscles
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