10 Simple Exercises You Can Do While Seated At Your Desk At Work
10 Simple Exercises You Can Do While Seated At Your Desk At Work
Nov 29, 2016
officechai.com
10 Simple Exercises To Improve Your Balance & Coordination
10 Simple Exercises To Improve Your Balance & Coordination
Apr 29, 2024
eatthis.com
The Ultimate List of Compound Exercises: 50 Muscle-Building Exercises - The Fitness Tribe
40:00
The Ultimate List of Compound Exercises: 50 Muscle-Building Exe…
Aug 22, 2018
thefitnesstribe.com
1M views · 18K reactions | 5 Simple Exercises for Brain activation &...
0:47
1M views · 18K reactions | 5 Simple Exercises for Brain activation &...
593.1K views1 week ago
FacebookShanthi Kasiraj
I’m the CEO of This Building | The Story of QuickOffice | Redefining Workspaces in Lahore
9:22
I’m the CEO of This Building | The Story of QuickOffice | Redefining …
42 views1 month ago
YouTubeQuick Office
EXCEL PRACTICE EXERCISES
27:35
EXCEL PRACTICE EXERCISES
146.8K viewsJan 27, 2020
YouTubeOnline Training for Everyone
"Stretch and Soothe: Quick 5 mins Office Yoga for Relaxation"
"Stretch and Soothe: Quick 5 mins Office Yoga for Relaxation"
6 months ago
YouTubeAsthaV Tyagi
Best Exercise Routine for Working Professionals: Stay Fit & Healthy i…
1.7K viewsMar 26, 2023
YouTubePolicybazaar
4:35
The 4 Best Office Desk Exercises. For Neck Pain, Back Pain, & Carpa…
13.1K viewsMay 30, 2021
YouTubeBody Fix Exercises—for over 50s
5:55
5 Minute Office Stretch Workout: No equipment low impact gentle stret…
67.8K viewsJan 18, 2021
YouTubeBodyFit By Amy
Excel for Absolute Beginners: Learn the Basics in 10 Minutes
12 views9 months ago
YouTubeSkillStation 101
0:36
Simple Desk Exercises to Improve Circulation
12.7K views6 months ago
TikTokdr.eliemetni
5:31
5 Min Stretches Office Workers Should Do Daily
53.7K viewsJun 2, 2023
YouTube5-Minute Fitness
6:58
PERFECT Posture in 100 Seconds | Best Posture Exercise
2.7M viewsDec 3, 2023
YouTubeDr. Jon Saunders
3 Office Exercises to Improve Your Posture
115.4K views10 months ago
TikTokphysicaltherapysession
15 basic tricks and shorts to level up your excel game! | Excel Tips f…
3.4K views8 months ago
YouTubeTutorialsPoint
11:12
4 SIMPLE hip mobility exercises for hip arthritis relief
434.4K viewsJan 31, 2024
YouTubeAlyssa Kuhn, Arthritis Adventure
8:10
Knee Replacement Exercises - Phase 1
701K viewsDec 10, 2015
YouTubeGlacial Ridge Health System
4:33
Knee Replacement Exercises - Phase 3
206.7K viewsDec 10, 2015
YouTubeGlacial Ridge Health System
3:48
Vertigo Treatment with Simple Exercises (BPPV) - Ask Doctor Jo
6M viewsNov 8, 2013
YouTubeAskDoctorJo
14:23
The PERFECT Leg Workout (Sets and Reps Included)
9.4M viewsFeb 24, 2019
YouTubeATHLEAN-X™
7:02
Relaxing 5 Minute Office Stretch Workout -Easy Stretches To Do A…
13.9K viewsJul 10, 2018
YouTubePilates By Lisa
8:26
Intermediate Balance Exercises For Seniors (Fitter in 5 - 5-Mins) | Mor…
39.2K viewsJun 1, 2020
YouTubeMore Life Health Seniors
10:52
5 Exercises to Improve Your Balance | SilverSneakers
137.6K viewsNov 20, 2020
YouTubeSilverSneakers
12:37
10 Minute Seated Stretches At Work- Low Impact | Chair Workouts
195.1K viewsFeb 14, 2020
YouTubeChair Fit Camp
11:38
20 Dizziness Exercises For Home Vestibular Rehab | Dr. Jon Saunders
369.2K viewsApr 9, 2021
YouTubeDr. Jon Saunders
13:01
10-Minute Quick Hiit Workout with Weights
80.8K viewsMar 4, 2021
YouTubeBodyFit By Amy
23:49
Simple seated exercise workout | Move more with MS
125.9K viewsSep 3, 2017
YouTubeMS Society UK
10:02
Balance Workout to Prevent Falls for Seniors, Beginner Exercisers
305.1K viewsJul 13, 2020
YouTubeyes2next
8:39
Knee Pain Relief Exercises, Seated – 5 Minute Real Time Routine
178.7K viewsMay 11, 2020
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder