💥 Resistance Band Overhead Tricep Extension for Toned Arms & Strength 💪
0:59
YouTubeChris Ryan Fitness
💥 Resistance Band Overhead Tricep Extension for Toned Arms & Strength 💪
Want to sculpt those triceps and build upper body strength? The Resistance Band Overhead Tricep Extension is a game-changer! 💥 This move targets the triceps, shoulders, and core while providing constant tension throughout the range of motion. Perfect for anyone looking to strengthen their arms without needing heavy weights. Whether you're a ...
178 views9 months ago
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Stop Double Arm Overhead Tricep Extensions fixed to the dumbbell. Start doing single arm dumbbell or cable. Your triceps and elbows will thank you! - #gymtiktok #gymtok #fitness #gymtips #triceps #tricepsworkout
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