How to Restart the Fitbit Inspire 3 (No Data Will Be Lost)
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YouTubeRyan's Walking Vlog
How to Restart the Fitbit Inspire 3 (No Data Will Be Lost)
In this video, I restart my Fitbit Inspire 3 without losing any data. You can check out the Fitbit Inspire 3 on my Amazon shop. https://www.amazon.com/shop/ryanswalkingvlog I became an Amazon affiliate in May 2022. If you click through the link above and purchase items on Amazon, I may receive a commission at no additional cost to you. # ...
72.1K viewsApr 4, 2023
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1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh
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1. He said that before the industrial era, nobody slept 8 hours in one block. People
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