SCM
38:29
GAYFORIT.eubradleysc7
SCM
Straight College Men
81.9K viewsSep 6, 2015
Sternocleidomastoid muscle Sternocleidomastoid Stretch
Category Stretch Trapezius shoulder part lateral flexion on the contrary levator scapulae stopping part lateral flexion → rotation Three 74% Follow scalene muscle Lateral bend use the jaw to extend the head sternocleidomastoid muscle Lateral bending rotation Trapezius neck Lateral bending → bending use jaw to extend direction *neck stretch You can see more details in the seated version #bpt #gpt #dpt #pt #muscle #musclerecovery #trapezius #levatorscapulae #sternocleidomastoid #scalene #stretch #
0:30
Category Stretch Trapezius shoulder part lateral flexion on the contrary levator scapulae stopping part lateral flexion → rotation Three 74% Follow scalene muscle Lateral bend use the jaw to extend the head sternocleidomastoid muscle Lateral bending rotation Trapezius neck Lateral bending → bending use jaw to extend direction *neck stretch You can see more details in the seated version #bpt #gpt #dpt #pt #muscle #musclerecovery #trapezius #levatorscapulae #sternocleidomastoid #scalene #stretch #
FacebookPhysicaltherapyneed
17.4K views8 months ago
Sternocleidomastoid muscle
2:10
Sternocleidomastoid muscle
kenhub.com
Oct 30, 2023
53K views · 464 reactions |  Your neck holds the key to facial...
0:15
53K views · 464 reactions |  Your neck holds the key to facial...
FacebookMelissa Chapman Wellness
22.8K views2 weeks ago
Top videos
New Straight College Men
11:03
New Straight College Men
GAYFORIT.eubearnecked
91K viewsNov 7, 2015
SCM Audition
17:28
SCM Audition
GAYFORIT.euDSpurling
38.5K viewsJul 11, 2017
SCM2 "Straight Guys Do It All..!!"
1:27:01
SCM2 "Straight Guys Do It All..!!"
GAYFORIT.euFitman40
81.7K viewsOct 6, 2019
Sternocleidomastoid muscle Sternocleidomastoid Pain
The Sternocleidomastoid Muscle & Its Channel Relationships
The Sternocleidomastoid Muscle & Its Channel Relationships
sportsmedicineacupuncture.com
Jul 2, 2020
“Did you know that ear pain might not always be caused by ear problems? It could be your sternocleidomastoid muscle acting up!” #physio #physiotherapy #physiotherapist #chennai #mylapore #treatment #exercise #stretch #strength #ear #earpain | Dr.ramphysio
0:53
“Did you know that ear pain might not always be caused by ear problems? It could be your sternocleidomastoid muscle acting up!” #physio #physiotherapy #physiotherapist #chennai #mylapore #treatment #exercise #stretch #strength #ear #earpain | Dr.ramphysio
FacebookDr.ramphysio
58.7K viewsAug 16, 2024
😱 90% OF PEOPLE IGNORE THIS MUSCLE 👉 the Sternocleidomastoid (SCM) If you don’t release and work with this muscle, you risk: ❌ Saggy jawline ❌ Venus rings on the neck ❌ Wrinkles & double chin ❌ Puffy, swollen face ❌ Headaches & neck pain ❌ Poor lymph drainage ❌ Restricted blood flow to the face 👉 Did you find your SCM? Drop a 🔥 if you want a technique to reduce swelling instantly!⬇️ | Dr. Ales Ulishchenko
0:42
😱 90% OF PEOPLE IGNORE THIS MUSCLE 👉 the Sternocleidomastoid (SCM) If you don’t release and work with this muscle, you risk: ❌ Saggy jawline ❌ Venus rings on the neck ❌ Wrinkles & double chin ❌ Puffy, swollen face ❌ Headaches & neck pain ❌ Poor lymph drainage ❌ Restricted blood flow to the face 👉 Did you find your SCM? Drop a 🔥 if you want a technique to reduce swelling instantly!⬇️ | Dr. Ales Ulishchenko
FacebookDr. Ales Ulishchenko
1.4M views3 months ago