Self-Care of Trigger Points and Referral Patterns
massagemag.com
Self-Care of Trigger Points and Referral Patterns
Learn to address trigger points in muscles of particular concern to massage therapists: The scalene, sternocleidomastoid, soleus and suboccipitals.
Mar 1, 2016
Sternocleidomastoid muscle Sternocleidomastoid Stretch
A way to stretch the upper sternocleidomastoid muscle. This isn’t specific to your case you should see your doctor prior to performing exercise exercises or for neck pain. Feel better keep moving! #NeckPainRelief | Bannockburn Chiropractic & Physical Therapy
0:31
A way to stretch the upper sternocleidomastoid muscle. This isn’t specific to your case you should see your doctor prior to performing exercise exercises or for neck pain. Feel better keep moving! #NeckPainRelief | Bannockburn Chiropractic & Physical Therapy
FacebookBannockburn Chiropractic &
72.6K views8 months ago
Effective Sternocleidomastoid Stretch Techniques
0:08
Effective Sternocleidomastoid Stretch Techniques
TikTokstretch_pad
41K viewsMay 19, 2024
Sternocleidomastoid muscle
2:10
Sternocleidomastoid muscle
kenhub.com
Oct 30, 2023
Top videos
Exclusive SCM Self Release Technique - Fix Headache And Migraines TODAY
4:42
Exclusive SCM Self Release Technique - Fix Headache And Migraines TODAY
YouTubeOlivier Girard - the Posture
26.7K viewsMay 13, 2022
Dizziness, headaches, and neck pain from SCM trigger points
5:27
Dizziness, headaches, and neck pain from SCM trigger points
YouTubeFront Row with Ed and
286.1K viewsFeb 16, 2018
Sternocleidomastoid Muscle (SCM) Trigger Points
3:42
Sternocleidomastoid Muscle (SCM) Trigger Points
YouTubeNAT Global Campus
37.4K viewsJun 17, 2019
Sternocleidomastoid muscle Sternocleidomastoid Pain
Sternocleidomastoid Trigger Points and Referred Pain Patterns | Trigger Point Self-Help
1:34
Sternocleidomastoid Trigger Points and Referred Pain Patterns | Trigger Point Self-Help
triggerpointselfhelp.com
Mar 3, 2019
The Sternocleidomastoid Muscle & Its Channel Relationships
The Sternocleidomastoid Muscle & Its Channel Relationships
sportsmedicineacupuncture.com
Jul 2, 2020
617K views · 5.1K reactions | Releasing the sternocleidomastoid muscle is essential for cervical straightening. Its shortening causes the head to jut forward, increasing tension in the neck and contributing to symptoms such as neck pain, dizziness, or vertigo. Releasing it reduces pressure and restores postural balance. . . . . #fblifestyle #fbviralreels #fbviral #cervicalstraightening #neckpain #chronicpain #dizziness #fitness #wellness #explore #reels | Anjali Yadav | Facebook
0:10
617K views · 5.1K reactions | Releasing the sternocleidomastoid muscle is essential for cervical straightening. Its shortening causes the head to jut forward, increasing tension in the neck and contributing to symptoms such as neck pain, dizziness, or vertigo. Releasing it reduces pressure and restores postural balance. . . . . #fblifestyle #fbviralreels #fbviral #cervicalstraightening #neckpain #chronicpain #dizziness #fitness #wellness #explore #reels | Anjali Yadav | Facebook
FacebookAnjali Yadav
237.3K views4 weeks ago
Exclusive SCM Self Release Technique - Fix Headache And Migraines TODAY
4:42
Exclusive SCM Self Release Technique - Fix Headache And Mi…
26.7K viewsMay 13, 2022
YouTubeOlivier Girard - the Posture Guy
Dizziness, headaches, and neck pain from SCM trigger points
5:27
Dizziness, headaches, and neck pain from SCM trigger points
286.1K viewsFeb 16, 2018
YouTubeFront Row with Ed and Elizabeth
Sternocleidomastoid Muscle (SCM) Trigger Points
3:42
Sternocleidomastoid Muscle (SCM) Trigger Points
37.4K viewsJun 17, 2019
YouTubeNAT Global Campus
Trigger Point Therapy - Sternocleidomastoid (SCM)
3:17
Trigger Point Therapy - Sternocleidomastoid (SCM)
169.8K viewsApr 4, 2017
YouTubeNAT Global Campus
Back to Basics: Better Referral Management
Back to Basics: Better Referral Management
Nov 15, 2021
eclinicalworks.com
Sternocleidomastoid self massage (SCM release)
0:27
Sternocleidomastoid self massage (SCM release)
2.9K viewsJun 3, 2020
YouTubeReShape Physical Therapy
Two Minutes of Anatomy: Sternocleidomastoid (SCM) Muscle
2:16
Two Minutes of Anatomy: Sternocleidomastoid (SCM) Muscle
14K viewsSep 1, 2020
YouTubeDr Donald A Ozello DC, NSCA-CPT
7:32
Trigger Point Release | Upper Trapezius, Levator Scapulae and …
163.1K viewsApr 25, 2021
YouTubeMovement & Function
4:56
The SCM Muscle of the Neck | A Usual Cause of Neck Pain, Headac…
49.3K viewsAug 6, 2020
YouTubeOlivier Girard - the Posture Guy
0:37
2. Sternocleidomastoid (SCM): Muscle Action
4K viewsOct 13, 2023
YouTubeChanil Jung Chriopractic
3:50
Myofascial Pain Syndrome and Trigger Points Treatments, Animat…
3.1M viewsMay 26, 2014
YouTubeAlila Medical Media
3:33
SCM Self Myofascial Release Technique
15.8K viewsJun 25, 2020
YouTubeJingjin Movement Training
0:57
Myofascial pain syndrome and trigger points. Symptoms
14.8K viewsDec 8, 2015
YouTubeAge2B
8:39
SCMs (Sternocleidomastoids), the neck, and Postural Restoration
25.7K viewsJan 3, 2019
YouTubeNeal Hallinan
9:23
Wicked Neck Stretch for Fast Relief of Tight SCM, Trap, Scalene, & Pin…
610.1K viewsOct 19, 2017
YouTubemotivationaldoc
1:52
Trigger Point Release for Jaw Pain and TMJ - Digastricus Muscle
41.5K viewsJun 19, 2019
YouTubeNAT Global Campus
3:41
How To Find Trigger Points - Sternocleidomastoid (Head and E…
145.1K viewsJul 11, 2020
YouTubeNAT Global Campus
2:58
Mastoid SCM Release Stretch for Neck Pain & Stiff Neck - Dr. Alan …
66K viewsAug 17, 2017
YouTubemotivationaldoc
Speech Therapy Referral Process Forms and Checklists
Sep 30, 2013
bilinguistics.com
Sternocleidomastoid (SCM): Is it Causing Your Headache?
Jan 3, 2018
geelongmyowell.com.au
1:59
S C M (Sternocleidomastoid muscle) Stretch
245.4K viewsJan 22, 2017
YouTubeLonsdale Wellness Studio
3:37
Sternocleidomastoid (SCM) Stretch To HELP ELIMINATE Forward Hea…
1.1K viewsDec 3, 2023
YouTubeSilverbush Physical Therapy
2:46
Trigger Point Therapy - Treating the Scalenes
108.4K viewsFeb 13, 2017
YouTubeNAT Global Campus
Chapmans Reflex Points - Activate your SternoCleidoMastoid SCM's …
4.3K viewsJan 24, 2015
YouTubeRoslyn Uttleymoore
0:10
1. Sternocleidomastoid (SCM): Origin and Insertion
3.9K viewsOct 13, 2023
YouTubeChanil Jung Chriopractic
3:05
Scalene Trigger Point Release
112.4K viewsApr 9, 2018
YouTubeNAT Global Campus
8:48
Trigger Point Release - Ask Doctor Jo
67.6K viewsNov 12, 2018
YouTubeAskDoctorJo
2:13
SCM Self-Massage
94.4K viewsJun 19, 2018
YouTubePsoas Massage + Bodywork
5:25
Trigger Point Release | Serratus Posterior Superior | Serratus Post…
51.6K viewsFeb 25, 2021
YouTubeNAT Global Campus
See more videos
Static thumbnail place holder