Seated Cable Row: Target Your Back and Biceps Effectively!
Seated Cable Row: Target Your Back and Biceps Effectively!
Apr 22, 2019
fitnessvolt.com
How to Do the Seated Cable Row for a Bigger Back | Breaking Muscle
1:25
How to Do the Seated Cable Row for a Bigger Back | Breaking Muscle
Dec 4, 2020
breakingmuscle.com
Seated Cable Row - Muscle & Fitness
Seated Cable Row - Muscle & Fitness
May 11, 2017
muscleandfitness.com
Wide-Grip Seated Cable Row - Muscle & Fitness
Wide-Grip Seated Cable Row - Muscle & Fitness
Jun 9, 2017
muscleandfitness.com
The seated cable row is an overrated exercise if we’re talking about how popular it is. The main gripe is it’s actually not all that stable. And while it’s not as bad as lets say a barbell row, you’re better off using some sort of chest supported machine row (or performing the hip supported version that was popular a few years back #fyp #fitness #gym #bodybuilding
The seated cable row is an overrated exercise if we’re talking …
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TikToktylerpath
If you’re trying to grow a THICKER back on the seated row, it’s best if you use a wider handle than the v handle, ideally something pronated grip like a lat pulldown bar or a super wide mag grip and squeeze your shoulder blades when you pull. #fyp #fitness #gym #bodybuilding #tiktoktaughtme
If you’re trying to grow a THICKER back on the seated row, it’s best i…
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