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YouTubeSuites The Savage Gentleman
Insanity Workout : Making Myself Better Everyday
Working Out With Shaun T and Team Beachbody! Savage With Swagger... Just trying to be a better me than I was yesterday. I'm detailing my journey as a YouTuber, real estate agent/investor, weight loss junkie, gamer and exceptional person in society. I also happen to be a transman. Link to All My Businesses https://linktr.ee/thehighinvestor11 ...
4.4K viewsOct 18, 2022
Shorts
I literally feel like it hasn’t even been 75 days!!!! Until I see the progress 🥹👏🏼 the biggest difference I see is decreased inflammation!! Everything I did: *Move my body (30–45 min) (Pilates, weight training, walking etc, just MOVE) * Hydrate (goal: ~80–100 oz or what works for you) * Eat intentionally (protein-forward, blood sugar aware, NO JUNK) * Read 5–10 pages OR podcast * 5 min quiet time (journal/prayer/reset) Optional (bonus, not failure if missed): * Outdoor time ☀️ * Progress phot
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I literally feel like it hasn’t even been 75 days!!!! Until I see the progress 🥹👏🏼 the biggest difference I see is decreased inflammation!! Everything I did: *Move my body (30–45 min) (Pilates, weight training, walking etc, just MOVE) * Hydrate (goal: ~80–100 oz or what works for you) * Eat intentionally (protein-forward, blood sugar aware, NO JUNK) * Read 5–10 pages OR podcast * 5 min quiet time (journal/prayer/reset) Optional (bonus, not failure if missed): * Outdoor time ☀️ * Progress phot
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