Shoulder External Rotation Stretch - Search Videos

Shoulder - External Rotation Stretch

YouTubePure Physiotherapy

Shoulder - External Rotation Stretch

This exercise is useful to improve range of motion in frozen shoulder and following shoulder surgery. Using a rigid object, apply pressure using the unaffected hand to push the forearm away from the body, keeping the elbow tucked in.

923 viewsJan 20, 2020

Exploring Shoulder Muscle Anatomy With Internal Rotation

Exploring Shoulder Muscle Anatomy With Internal Rotation

muscleandmotion

Shoulder External Rotation Contract/Relax Stretch

Shoulder External Rotation Contract/Relax Stretch

Shoulder Exercises

Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders

Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders

YouTubeFit Media Channel

765K views11 months ago

The PERFECT Shoulder Workout (2025 EDITION)

The PERFECT Shoulder Workout (2025 EDITION)

YouTubeATHLEAN-X™

519.8K views9 months ago

Top Trainers Agree, These are 10 Great Shoulder Exercises You Should Be Doing

Top Trainers Agree, These are 10 Great Shoulder Exercises You Should Be Doing

YouTubeFit Media Channel

1.4M viewsOct 29, 2022

Top videos

Shoulder External Rotation - 90/90 stretch

Shoulder External Rotation - 90/90 stretch

YouTubeJon Bailey

46 views11 months ago

Shoulder External Rotation Stretch with Stick

Shoulder External Rotation Stretch with Stick

YouTubeVital Force Physio

694 viewsNov 5, 2021

Sleeper PNF Stretch for the Shoulder External Rotators

Sleeper PNF Stretch for the Shoulder External Rotators

YouTubeCoach Tim Sunderland

28 views6 months ago

Shoulder Anatomy

Shoulder Anatomy Animated Tutorial

Shoulder Anatomy Animated Tutorial

YouTubeRandale Sechrest

6.2M viewsAug 12, 2012

Anatomy of the Shoulder Joint | Bones, Ligaments, and Muscles

Anatomy of the Shoulder Joint | Bones, Ligaments, and Muscles

YouTubeSiebert Science

622.7K viewsJan 5, 2023

Shoulder joint: Movements, bones and muscles - Human Anatomy | Kenhub

Shoulder joint: Movements, bones and muscles - Human Anatomy | Kenhub

YouTubeKenhub - Learn Human

1M viewsJul 20, 2020

Shoulder External Rotation - 90/90 stretch

Shoulder External Rotation - 90/90 stretch

46 views11 months ago

YouTubeJon Bailey

Shoulder External Rotation Stretch with Stick

Shoulder External Rotation Stretch with Stick

694 viewsNov 5, 2021

YouTubeVital Force Physio

Sleeper PNF Stretch for the Shoulder External Rotators

Sleeper PNF Stretch for the Shoulder External Rotators

28 views6 months ago

YouTubeCoach Tim Sunderland

Shoulder External Rotation Contract/Relax Stretch

Shoulder External Rotation Contract/Relax Stretch

1.2K views5 months ago

YouTubeP4S Golf

Shoulder External Rotation Isometric - Dynamic with Resistance Band

Shoulder External Rotation Isometric - Dynamic with Resistan…

544 views9 months ago

YouTubeThe Rehab Co

How to Perform: Shoulder External Rotation

How to Perform: Shoulder External Rotation

108 views3 weeks ago

YouTubeGoTherex | Strong for Life

Shoulder External Rotation (30 degrees)

Shoulder External Rotation (30 degrees)

1.3K views7 months ago

YouTubeDrive Physical Therapy and Performance

Shoulder external rotation with cane (active assisted motion)

632 viewsJun 2, 2020

YouTubeReShape Physical Therapy

Shoulder External Rotation with Stick

570 views10 months ago

YouTubeThe Rehab Co

Struggling with your Shoulder external rotation?

5.2K views4 months ago

YouTubePhysio REHAB

"cable external rotation: unlock shoulder strength in 30 seconds!"

65.8K views11 months ago

YouTubeKC FITNESS

Exploring Shoulder Muscle Anatomy With Internal Rotation

4.5M viewsApr 2, 2024

TikTokmuscleandmotion

Shoulder Relief Series: Stretches, Massages, and Strengthening Exe…

10.7M viewsAug 26, 2024

Effective Rotator Cuff Rehab Routine for Shoulder Strength

1.3M viewsMar 19, 2023

TikTokdr.dan_dpt

Cable Shoulder Exercise Variations Explained

3M views11 months ago

TikTokdeltabolic

rishfits on TikTok

4.5M viewsAug 22, 2022

Pendulum Shoulder Movement for Injury Prevention

640.4K views5 months ago

TikTokironlegacy4life

Effective Shoulder External Rotation with Facepull Exercise

1.1M viewsJun 16, 2024

TikToktylerpath

Unlock Stiff Hips: Build Strength and Flexibility with Effective Exerc…

1.9M viewsJun 4, 2024

TikTokmovewithjaade

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