9.1K views · 68 reactions | While many wait for the New Year to make changes, I challenge you to start now! Join my 2024 Holiday Shred Challenge. 'Tis the season to get shredded! GET THE CHALLENGE https://ww2.jimstoppani.com/2024hs #health #win #compete #motivationmonday #holidays #shred #fyp #foryou #holidayshredchallenge #jym #jymsupps | Dr. Jim Stoppani | Facebook

391 reactions · 16 shares | The benefits of joining my annual Holiday Shred Challenge: 贈變 A healthier version of yourself. Nothing compares to good health.  A chance to completely change your lifestyle for the BETTER! Prizes (although getting healthier is the true prize). So, are you with me?? Why wouldn’t you be? LET'S DO THIS  https://www.jimstoppani.com/f/2023-holiday-shred-challenge/ | Dr. Jim Stoppani | Facebook

13K views · 43 reactions | On July 20th, the Summer Shred Challenge kicks off! That's less than a week. Are you ready for it? If you're lacking workout mojo right now or your workouts are just meh... It's time for a change! Get the details and secure your spot at: https://fitwomensweekly.com/fww-live-summer-shred | Fit Women's Weekly | Facebook