119K views · 1.4K reactions |  Love to dance? This 20-minute workout is more than just fun - it helps improve posture, balance, heart health, and even brain power! Get ready to move, smile, and boogie your way to feeling great from head to toe. Create an account today to access more uplifting workouts that keep your body and mind in sync. https://tools.silversneakers.com/Eligibility/StartHere?utm_source=facebook&utm_medium=reel&utm_campaign=recycledvideos | SilverSneakers | Facebook
FacebookSilverSneakers
119K views · 1.4K reactions |  Love to dance? This 20-minute workout is more than just fun - it helps improve posture, balance, heart health, and even brain power! Get
SilverSneakers. . 💃 Love to dance? This 20-minute workout is more than just fun - it helps improve posture, balance, heart health, and even brain power! Get ready to move, smile, and boogie your way to feeling great from head to toe. Create an account today to access more uplifting workouts that keep your body and mind in sync. https://tools ...
58K views1 week ago
Silversneakers Yoga
7-Minute Yoga Workout for Older Adults
7:18
7-Minute Yoga Workout for Older Adults
YouTubeSilverSneakers
2.4M viewsOct 24, 2017
10-Minute Seated Yoga | SilverSneakers
10:32
10-Minute Seated Yoga | SilverSneakers
YouTubeSilverSneakers
45.2K viewsOct 1, 2024
Gentle Yoga Workout for Stress Relief | SilverSneakers
10:37
Gentle Yoga Workout for Stress Relief | SilverSneakers
YouTubeSilverSneakers
8.4K views10 months ago
Top videos
This quick interval workout will help you blast calories and strengthen your core. Grab a chair or stand near a countertop for support. | SilverSneakers
This quick interval workout will help you blast calories and strengthen your core. Grab a chair or stand near a countertop for support. | SilverSneakers
FacebookSilverSneakers
130.8K viewsMar 29, 2021
212K views · 616 reactions | It’s Day 3 of the Get Fit Fast Challenge! Today, we’re boosting our cardiovascular health with this walking-inspired workout. Learn more here: https://bit.ly/SSGFF_Intro. | SilverSneakers | Facebook
4:30
212K views · 616 reactions | It’s Day 3 of the Get Fit Fast Challenge! Today, we’re boosting our cardiovascular health with this walking-inspired workout. Learn more here: https://bit.ly/SSGFF_Intro. | SilverSneakers | Facebook
FacebookSilverSneakers
212.6K views2 weeks ago
71K views · 979 reactions | Staying steady and stable requires both strength and endurance. The combo moves in this fun workout boost both! Learn more: https://bit.ly/3mmBgma | SilverSneakers | Facebook
11:39
71K views · 979 reactions | Staying steady and stable requires both strength and endurance. The combo moves in this fun workout boost both! Learn more: https://bit.ly/3mmBgma | SilverSneakers | Facebook
FacebookSilverSneakers
71.2K views1 month ago
Silversneakers Cardio
20-Minute Cardio Follow-Along Workout
21:02
20-Minute Cardio Follow-Along Workout
YouTubeSilverSneakers
449.1K viewsMay 28, 2019
15-Minute Cardio Mix For Seniors
17:01
15-Minute Cardio Mix For Seniors
YouTubeSilverSneakers
180.4K viewsSep 20, 2022
Fat Burning Cardio Circuit for Seniors | SilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
YouTubeSilverSneakers
194.7K viewsMar 21, 2021
This quick interval workout will help you blast calories and strengthen your core. Grab a chair or stand near a countertop for support. | SilverSneakers
This quick interval workout will help you blast calories and strengthen …
130.8K viewsMar 29, 2021
FacebookSilverSneakers
212K views · 616 reactions | It’s Day 3 of the Get Fit Fast Challenge! Today, we’re boosting our cardiovascular health with this walking-inspired workout. Learn more here: https://bit.ly/SSGFF_Intro. | SilverSneakers | Facebook
4:30
212K views · 616 reactions | It’s Day 3 of the Get Fit Fast Challenge! To…
212.6K views2 weeks ago
FacebookSilverSneakers
71K views · 979 reactions | Staying steady and stable requires both strength and endurance. The combo moves in this fun workout boost both! Learn more: https://bit.ly/3mmBgma | SilverSneakers | Facebook
11:39
71K views · 979 reactions | Staying steady and stable requires both st…
71.2K views1 month ago
FacebookSilverSneakers
Need a quick, non-intimidating workout? You’ll love this mini version of one of our most popular beginner classes. Get detailed instructions here: https://bit.ly/3Dckg8t | SilverSneakers
11:05
Need a quick, non-intimidating workout? You’ll love this mini ver…
28.1K viewsOct 5, 2021
FacebookSilverSneakers
10-Minute Better Balance Workout - SilverSneakers
10-Minute Better Balance Workout - SilverSneakers
Jan 17, 2022
silversneakers.com
Better Balance Challenge: 10-Minute Active Balance Workout - SilverSneakers
Better Balance Challenge: 10-Minute Active Balance Workout - SilverSn…
Jun 7, 2022
silversneakers.com
A stronger core allows you to go about your day with greater ease — and this quick workout will help you achieve that! It's one more of our Most Popular Workouts Ever list: https://bit.ly/3mpZRqv | SilverSneakers
8:09
A stronger core allows you to go about your day with greater ease …
204.9K viewsDec 28, 2021
FacebookSilverSneakers
12:07
92K views · 322 reactions | This balance-training circuit builds mu…
92.1K viewsDec 28, 2021
FacebookSilverSneakers
20-Minute Cardio Workout: Follow-Along Exercises - SilverSneakers
May 28, 2019
silversneakers.com
Whole-Body Wellness Challenge: 10-Minute SilverSneakers Classi…
Oct 4, 2021
silversneakers.com
10:16
137K views · 810 reactions | Need a calorie-burning workout that’s als…
137.9K views2 weeks ago
FacebookSilverSneakers
0:58
20 Minute Total-Body Gym Workout For Seniors - SilverSneakers
Mar 9, 2018
silversneakers.com
10:02
68K views · 546 reactions | Work Out Your Way Challenge: Have you tri…
68.4K views6 days ago
FacebookSilverSneakers
3:06
58K views · 144 reactions | Pick your favorite cardio machine—indoor...
58.6K views3 weeks ago
FacebookSilverSneakers
7:18
🧘‍♂️ Press pause on the day’s worries and reset with this 7-minu…
12.5K views2 months ago
FacebookSilverSneakers
22:06
Everything you need to improve your overall strength, coordinatio…
53.8K viewsNov 17, 2020
FacebookSilverSneakers
22:52
64K views · 1.4K reactions | Engage every muscle group and improve …
65K viewsNov 2, 2020
FacebookSilverSneakers
22:36
83K views · 1.5K reactions | Tone and strengthen from head-to-toe w…
83.2K viewsNov 10, 2020
FacebookSilverSneakers
9:23
🚶‍♂️ Boost your heart health, improve balance, and lift your mo…
20.3K views5 months ago
FacebookSilverSneakers
Best of the Best: Our 10 Most Popular Workouts Ever! - SilverSn…
Dec 22, 2021
silversneakers.com
11:27
Take your stability up a notch ☝ with this workout! Follow along with Je…
36.5K viewsAug 10, 2023
FacebookSilverSneakers
12:08
453K views · 1.2K reactions | In today’s Find Your Place Challenge…
453.7K viewsJan 27, 2020
FacebookSilverSneakers
13:05
128K views · 844 reactions | For today’s Find Your Place Challenge…
128.6K viewsJan 30, 2020
FacebookSilverSneakers
Strong to the Core Challenge: 10-Minute Total Body Stretching Rout…
Sep 28, 2021
silversneakers.com
7:46
8-Minute Low Impact Dance Workout for Seniors
217.3K viewsFeb 19, 2021
YouTubeSilverSneakers
10:43
Best 10-minute Indoor Walking Workout for Seniors -: Beginners, …
1.4M viewsAug 11, 2023
YouTubeDoc Jun Reyes
10-Minute Strength Workout - SilverSneakers
Jan 9, 2022
silversneakers.com
44:00
Silver Sneakers Classic Workout
5.9K viewsApr 13, 2021
YouTubeCrystal Shearer, ACSM-EP
32:44
30 Minute Silver Sneakers Routine
10.2K viewsMar 18, 2020
YouTubeOshkosh YMCA
See more videos
Static thumbnail place holder