Musclemania® Pro Simeon Panda says, "Try this shoulders exercise to hit the anterior & medial deltoid, incredible pump." Musclemania.com - Musclemania | Musclemania
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Musclemania® Pro Simeon Panda says, "Try this shoulders exercise …
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97K views | Reel by Simeon Panda
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16K views · 1.5K reactions | Abs workout with HDS Bands  Save &...
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16K views · 1.5K reactions | Abs workout with HDS Bands  Sav…
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Try this abs routine for lower abs, 5 great exercises👌🏾 Tag & save for later! 🔥 ⁣⁣📲 Download my SIX PACK EXTREME Training Program at SIMEONPANDA.COM⁣⁣ ⁣ 1. Hanging Leg Raise 10 reps 3 Sets⁣ 2. Machine Knee Pull in 10 reps 3 Sets⁣ 3. Full Rom Leg Raise 10 reps 3 Sets⁣ 4. Bench Knee Pull In 10 reps 3 Sets⁣ 5. Flutter Kickers 10 reps 3 Sets⁣ 💊 Follow InnoSupps | Innosupps.com ⚡️ for all the supplements I use 👌⁣⁣⁣⁣ ⁣ #simeonpanda #absworkout #absexercises #sixpack #sixpackexercises #sixpackrou
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Try this abs routine for lower abs, 5 great exercises👌🏾 Tag & save for late…
19.1K viewsNov 9, 2020
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248K views · 534 shares | PUMP THOSE ARMS! Rope pushdowns and cable bicep curls  Gotta love it! Download my full arms routine from SIMEONPANDA.COM and get kitted with the wide range of Dedicated Nutrition supps with discount on my site  | Simeon Panda | Facebook
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248K views · 534 shares | PUMP THOSE ARMS! Rope pushdowns a…
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121K views · 287 shares | Leg days are always fun Get the Just Lift. Weightlifting belt from SIMEONPANDA.COM My full training routines and diet are available from SIMEONPANDA.COM | Simeon Panda | Facebook
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121K views · 287 shares | Leg days are always fun Get the Just Lift. W…
121.4K views3 weeks ago
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Full Abs 🏠 workout with HDS Bands 💪🏾 Save & Share! | Get bands 👉 HDSFIT.COM⁣⁣ | For an extra 10% Off Use code: SIMEON⁣⁣⁣ ⁣⁣⁣ 🌎 FREE Worldwide shipping ⁣⁣⁣ (Shipping normally during this time 🙌🏾)⁣⁣⁣ ⁣⁣⁣ 🏠 Great home routine with bands! ⁣⁣ Save Them, Try them & Share them! ⤵️⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣ 1️⃣ V-Sit Crunch⁣ 2️⃣ Oblique Crunch⁣ 3️⃣ Russian Twist⁣ 4️⃣ Torso Twist⁣ ⁣⁣⁣ ⁣Get 10% off at HDSFIT.COM with code: SIMEON | Simeon Panda
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Full Abs 🏠 workout with HDS Bands 💪🏾 Save & Share! | Get bands 👉 HDSFI…
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170K views · 382 shares | Bi's & Tri's SUPERSET (TAG A FRIENDLY) …
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5.5K views · 173 reactions | Musclemania® Pro Simeon Panda …
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ABS highlights from my session on Saturday. Exercise shown: Hangin…
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11K views · 674 reactions | Arm Blaster Gains  Bring em out! G…
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82K views · 318 shares | Training Abs? Well don't forget to also trai…
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Musclemania® Pro Simeon Panda afternoon Abs session. Musclema…
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2.4M views · 34 reactions | Musclemania® Pro Simeon Panda …
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88K views · 752 shares | The 'SIX PACK EXTREME' training guide (f…
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Simeon Panda Workout and Diet Program – Fitness Volt
Mar 25, 2022
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49K views · 2.1K reactions | 170lbs (77kg) x 4. It won’t make sense...
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261K views · 3.2K reactions | Nothing like a good dropset to fini…
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78K views · 116 shares | Make those lifts more comfortable with the Ju…
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148K views · 6.7K reactions | Lat spread after my back session yest…
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46K views · 807 reactions | Training recently has been nothing short o…
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136K views · 1.4K reactions | Sets on sets  High volume training …
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22K views · 682 reactions | Hear ‘OOUIEE’ and you know it’s real! …
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69K views · 143 shares | For a few sets reduce the tempo, feel the re…
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106K views · 5.2K reactions | 220kg x 1, 200kg x 3, 200kg x3 all...
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22K views · 627 reactions | 615lbs (279kg) for the double  Quick...
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Simeon Panda on Instagram: "Try this ABS WORKOUT save for later…
3 weeks ago
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