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0:17
YouTube
Born Fitness
Single Arm Kettlebell Overhead Press: How To (3 steps to proper form)
This video will show you how to do a Single Arm Kettlebell Overhead Press using proper form. Single Arm Kettlebell Overhead Press Instructions: 1. Arm should finish with the elbow in line with the ear 2. Lock the core down as you press the bell overhead 3. Feet should be hip to shoulder-width apart, with the kettlebell in the proper rack ...
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